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Hug It Out
Posted By Worker Bee On February 23, 2007 @ 7:06 pm In Big Moo,Diet,Health,Nutrition,Personal Improvement,Stress,Women's Health,Worker Bees' Weekly Bites | Comments Disabled
Worker Bees’ Daily Bites
News to click before you sneak out of the office for the weekend.
Funny, we remember it was only a year ago that the government was emphatically denying any mad cow problems in the U.S. Then, the Alberta beef contamination scare hit. (And about a million conspiracy theories.) Next, we witnessed a spate of food poisoning incidents in everything from spinach to peanut butter. Surely something is going on, because now this protocol  is scheduled to begin. Dare we say…progress?
Burger suppliers are in a twist because they don’t want inspectors dropping by unannounced – they like the current system of self-policing and occasional inspector
wink-winks check-ins. Well, yeah, who wouldn’t? Strangely, even consumer advocacy groups are taking issue with this new risk-based protocol (they say it’s all happening too fast). We’re starting to think it’s not the cows who are mad.
We’ve been bringing you news on trans fat  for several months now, Apples, and here’s the latest from the fryer:
NYC, Philly, and L.A., plus an entire state – Massachusetts – are working to ban trans fats. Fabulous. (Well, actually, Los Angeles is merely reminding everyone they never ate trans fat  to begin with.) But we digress.
(Flickr  Photo)
There’s a growing problem with the trans fat furor, and it highlights a problematic issue with Americans and our health efforts. We tend to gravitate to “super” foods, “miracle”nutrients and “perfect” new diets, rather than following a generally healthy diet of moderation. By the same token, we ridicule, ban and boycott newly-discovered unhealthy foods and ingredients with a level of collective loathing only outdone by our feelings about garden slugs.
To wit: we’re now banning trans fats, but eating the same old garbage . It’s taken about three seconds for restaurants and food companies to create reasonable fat substitutes for trans fat. Notice, no one is getting rid of the French fries, potato chips and pastries; we’re just using a different fat. Trans fat may be going the way of skinny jeans, but the same old fattening, sugary junk is still lining shelves and spilling out of drive-through windows everywhere.
“Trans fat-free chips” may sound great, because we know trans fat is bad, but that doesn’t make the chips any healthier to eat.
Women and Depression
Though recent studies have confirmed that just as many men suffer from depression as women (they’re just less likely to seek help), depression manifests in different ways depending on gender. One possibility: depressed women may self-medicate  with alcohol more intensely than men. It’s difficult for scientists to pinpoint, because it’s a bit of a chicken-or-the-egg dilemma. Does depression cause alcoholism or does alcoholism cause depression? Or are they simply manifestations of a single root health issue?
(Christy Thompson photo)
A completely unscientific observation from Sara and Jen: it does appear that women’s television shows are featuring heavy drinking more frequently than ever. Sex in the City was well-known for its endless cocktails – hey, it made Cosmopolitans famous. But shows like Grey’s Anatomy, Men in Trees and others feature stressed-out young women pounding shots whenever they’re upset (didn’t it used to be ice cream?). Scientists do say that when it comes to drinking, women are “keeping up” with men in increasing numbers.
What do you think, Apples?
Web it out:
Vegan Lunch Box  turned us on to this great article  about the difference between soda and fruit juice (the answer: not much). The article isn’t brand-spanking-new, but since the unethical bloodsuckers over at Capri Sun and Sunny D are still raking in the cash, it could use a little clickativity. Spread the word, Apples.
Article printed from Mark's Daily Apple: http://www.marksdailyapple.com
URL to article: http://www.marksdailyapple.com/sugar-bites-2/
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 Primal Blueprint 101: http://www.marksdailyapple.com/primal-blueprint-101/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_pb_101
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 support options: http://primalblueprint.com/categories/Store/Services/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_services
 supplements: http://primalblueprint.com/categories/Store/Supplements/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_supplements
 this protocol: http://www.medicalnewstoday.com/healthnews.php?newsid=63711
 news on trans fat: http://www.marksdailyapple.com/carb-free-news/
 never ate trans fat: http://www.marksdailyapple.com/all-the-news-none-of-the-calories/
 Flickr: http://www.flickr.com/photos/lobsterstew/114594963/
 same old garbage: http://www.usatoday.com/news/health/2007-02-22-trans-fat-cover_x.htm
 depressed women may self-medicate: http://time.blogs.com/daily_rx/2007/01/what_gender_has.html
 Vegan Lunch Box: http://www.veganlunchbox.blogspot.com
 great article: http://www.cbsnews.com/stories/2005/02/11/health/main673229.shtml
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