Meet Mark

Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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Category: Thyroid Disorders

A Doctor Finds Primal Balance

It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday as long as they keep coming in. Thank you for reading!

Dear Mark,

I’m a physician and budding blogger, and I’ve been a fan of MDA for a few years now. You are my blog-crush, always combining the perfect blend of serious scientific information with colloquial content. Primal living is about much more than just what we eat and how we exercise, and your posts always reflect that!

My story begins around the time I found your site and your book, The Primal Blueprint. A bit of background: I’m a very tall (over six feet) woman who was raised on Conventional Wisdom and the Standard American Diet, replete with Oreos for breakfast, bologna sandwiches for lunch, and spaghetti for dinner with Cheetos and Hostess snack cakes thrown in between! In high school, I was heavily recruited for athletics due to my height but was never courageous or confident enough to learn how to play sports. I focused more on my schoolwork and music studies, and I couldn’t have cared less about what was going on with my body. This all changed when I met my husband in my freshman year of college: a very tall and athletic rock climber who inspired me to exercise and learn more about health and fitness. My newfound love of fitness grew through our climbing adventures around the world, and it eventually prompted me to pursue a career as a physician.

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