Meet Mark

Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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The Primal Blueprint message has been received and taken to heart by thousands of Mark’s Daily Apple readers. I receive emails nearly every day with inspiring, life-changing success stories. People that reversed diabetes; lost 50+ pounds and took back control of their lives; refined their diet and exercise program to attain goals they thought were impossible. Here is just a small sample of the amazing accounts of transformation I have received. Check back every week for a new Primal Blueprint Real Life Story.

If you have your own personal success story and would like to share it with me and the MDA community please drop me a line via our contact form.

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Latest Success Stories

Career Development

“We Have to Do This!” (Meet Our First Primal Kitchen Restaurant Franchise Owners)

Name:

Age:

In their words:

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Autoimmune Disease
My Energy Is Back, My Brain Isn’t Foggy, and All of My Health Markers Have Improved

Name: Andrea Boyer

Age: 43

In Her Words: “In the past year, I’ve lost all of the thirty pounds I had gained. More importantly, my energy is back. My brain isn’t foggy. I sleep more ...

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Autoimmune Disease
I Didn’t Get a Migraine That First Week. Or That Second Week. Or Ever Again.

Name: Kate Montabone

Age: 27

In Her Words: “With only a small mini fridge and no freezer, I ate a lot of shelf stable food. Processed food. Mostly pasta and granola. Really, my diet was a...

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Autoimmune Disease
I Thought I Was Cursed to Live a Sort of Half Life

Name: Melani Schweder

Age: 31

In Her Words: “It was a struggle to make something out of my life, and I wondered if this was as good as it was ever gonna get. I thought I was cursed to live...

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Career Development
This Lifestyle Opened a Path to Feeling Unstoppable!

Name: Katie Harrison

Age:

In Her Words: “It’s difficult for me to describe the impact of this transformation, but I feel like I have been freed from the obsessive/restrictive/self-es...

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Autoimmune Disease
This Is Not a Story of Weight Loss, but of Health

Name: Jessica Vasko

Age: 23

In Her Words: “Constipation, gone. Canker sores, gone. Fatigue, not gone but much improved. That summer I went kayaking in the Austin heat (100+ temperatures)...

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Autoimmune Disease
How Being Diagnosed with Type 1 Diabetes Improved My Entire Life!

Name: Drew Harrisburg

Age: 28

In His Words: Perhaps the greatest discovery of all is that a primal lifestyle is not only an effective way for me to manage and survive with my condition, but rath...

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Success Stories
We’ve Experienced the Best Results When We Follow the Primal Blueprint Recommendations

Name: Tobi and Harriet Emonts-Holley

Age:

In Their Words: “[O]ne of the biggest benefits we feel we get from eating clean and staying active is that we can manage the emotional and physical rollercoaste...

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Diabetes
I Amazed My Doctor with My Primal Diet!

Name: Jen

Age: 42

In Her Words: “My doctor asked what I had changed and I told her that I went from being a vegetarian to paleo. I told her for breakfast I was eating eggs and ...

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Success Stories
Success Story Follow-Up: My Primal Journey Has Been a Steadying Force in a Tumultuous Time of Life

Name:

Age:

In His Words:

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