Comments on: 10 Things You Can Do Today to Feel Better Tomorrow http://www.marksdailyapple.com/stress-relief/ Serving up health and fitness insights (daily, of course) with a side of irreverence. Sat, 20 Mar 2010 22:29:38 -0700 http://wordpress.org/?v=2.8.1 hourly 1 By: Health Boost from a Restaurant? | Mark's Daily Apple http://www.marksdailyapple.com/stress-relief/#comment-408909 Health Boost from a Restaurant? | Mark's Daily Apple Fri, 26 Jun 2009 20:22:15 +0000 http://www.marksdailyapple.com/stress-relief/#comment-408909 [...] 10 Things You Can Do Today to Feel Better Tomorrow [...] [...] 10 Things You Can Do Today to Feel Better Tomorrow [...]

]]> By: Laughter Yoga | Mark's Daily Apple http://www.marksdailyapple.com/stress-relief/#comment-401912 Laughter Yoga | Mark's Daily Apple Thu, 11 Jun 2009 22:38:55 +0000 http://www.marksdailyapple.com/stress-relief/#comment-401912 [...] Ten Things You Can Do Today to Feel Better Tomorrow [...] [...] Ten Things You Can Do Today to Feel Better Tomorrow [...]

]]> By: Mark’s Daily Apple » Blog Archive » Meditation Contemplation http://www.marksdailyapple.com/stress-relief/#comment-36418 Mark’s Daily Apple » Blog Archive » Meditation Contemplation Fri, 21 Mar 2008 21:13:12 +0000 http://www.marksdailyapple.com/stress-relief/#comment-36418 [...] 10 Things You Can Do Today to Feel Better Tomorrow [...] [...] 10 Things You Can Do Today to Feel Better Tomorrow [...]

]]> By: Donna http://www.marksdailyapple.com/stress-relief/#comment-25912 Donna Tue, 29 Jan 2008 21:01:02 +0000 http://www.marksdailyapple.com/stress-relief/#comment-25912 A few things can help turn the day around. Take the dog out with you for a walk, or go bicycle riding, out in the fresh air. More than likely, you'll find someone fun to chat with, makes your day brighter and theirs, too. Read a good book redirects your mind off a bad day. Sit and meditate on positive's, what you're thankful and grateful for. Positive thoughts will get you feeling better. A few things can help turn the day around.
Take the dog out with you for a walk, or
go bicycle riding, out in the fresh air.
More than likely, you’ll find someone fun to
chat with, makes your day brighter and
theirs, too.
Read a good book redirects your mind off a bad day.
Sit and meditate on positive’s, what you’re
thankful and grateful for. Positive thoughts
will get you feeling better.

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