Comments on: Primal Strength Training for Women: Not So Different After All

By: Toni

Toni — Thu, 04 Mar 2010 00:21:56 +0000

Trish ~ did you adjust the Primal diet for the last week before your competition? I’m doing a Figure in April and wondered about the carb deplete/load using veggies only. I’m pretty lean already, but a bit on the smaller size of muscle mass.
Any info would be greatly appreciated!

By: Friday, February 26 « DEMONFIT

Friday, February 26 « DEMONFIT — Fri, 26 Feb 2010 17:05:27 +0000

[...] February 26 Great article for you ladies to read if you are worried all this heavy lifting is going to bulk you up too [...]

By: Heidi

Heidi — Fri, 19 Feb 2010 02:02:50 +0000

You look amazing! Way to go!

By: don’t let skinny-fatness infect you! pick up a dumbbell today! « The Fresh Meat Beat

Sat, 13 Feb 2010 21:10:07 +0000

[...] this myth? Check out these top 10 reasons heavy weights don’t bulk up the female athlete, or read this or this or [...]

By: CROSSFIT LONG ISLAND » Showing some love for the ladies…

CROSSFIT LONG ISLAND » Showing some love for the ladies… — Sun, 07 Feb 2010 16:56:33 +0000

[...] Primal Strength Training for Women: Not So Different After All (Mark’s Daily Apple Blog post) [...]

By: Sunday – Rest Day! | CrossFit Long Island City

Sunday – Rest Day! | CrossFit Long Island City — Sun, 31 Jan 2010 15:02:42 +0000

[...] Primal Strength Training for Women: Not So Different After All Women: Why you won’t get bulky from weightlifting The Return of Strong Women One Woman’s Request [...]

By: Core CrossFit Downtown Phoenix Arizona » Blog Archive » October 1st, 2009

Thu, 01 Oct 2009 17:09:04 +0000

[...] Article “But I Don’t Want to Get Bulky” [...]

By: Thursday 9/10/09 « Get up, get fit!

Thursday 9/10/09 « Get up, get fit! — Thu, 10 Sep 2009 19:37:14 +0000

[...] Read the full article here. [...]

By: John Peden

John Peden — Mon, 27 Jul 2009 14:09:15 +0000

Thanks Mark, I’ve been trying to argue this point with my girlfriend who has been told by everyone (surprisingly) to do high reps and low weight.

By: July 26th | Roaring Fork Crossfit

July 26th | Roaring Fork Crossfit — Mon, 27 Jul 2009 04:09:54 +0000

[...] Women need to train the same way men do This entry was posted on Sunday, July 26th, 2009 at 9:50 pmand is filed under WOD. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site. [...]