<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Healthy Tastes Great!</title>
	<atom:link href="http://www.marksdailyapple.com/spinach-recipes/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/spinach-recipes/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
	<lastBuildDate>Sat, 21 Nov 2009 14:18:45 -0700</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.1</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Primal Health Challenge Week 3 Results &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/spinach-recipes/#comment-399546</link>
		<dc:creator>Primal Health Challenge Week 3 Results &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Fri, 05 Jun 2009 21:13:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/spinach-recipes/#comment-399546</guid>
		<description>[...] lunch. Dinners included carne asada, an omelet, chicken wings, and finally I cooked a huge batch of chicken &amp; spinach curry that lasted the rest of the week. I usually followed dinner with a shot glass of port. Also, [...]</description>
		<content:encoded><![CDATA[<p>[...] lunch. Dinners included carne asada, an omelet, chicken wings, and finally I cooked a huge batch of chicken &amp; spinach curry that lasted the rest of the week. I usually followed dinner with a shot glass of port. Also, [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>
