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Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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September 24, 2012

Spanish Omelet with Caramelized Onions

By Mark Sisson
17 Comments

Mark’s Daily Apple reader Nacho submitted this Primal Blueprint recipe video as his entry to this year’s Primal Blueprint Recipe Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

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17 Comments on "Spanish Omelet with Caramelized Onions"

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Anders
Anders
4 years 5 days ago

This guy’s awesome.

Jack
Jack
4 years 5 days ago

I was thinking the same…

Gydle
4 years 5 days ago

I love this guy. I was laughing out loud when he couldn’t stop the whisking motion, “I think I need a doctor.”

Hilary
4 years 5 days ago

Word! (at minutes 8:07 – 8:09) :o)

jane gordon
4 years 5 days ago

Love this guy…. he makes you want to cook healthy meals….

Ben Hirshberg
4 years 5 days ago

I am in Spain right now for the first time and their omelets are delicious! My host mother makes an excellent version, although this looks tasty too!

Jason
4 years 5 days ago

haha. Cracked me up.

Gift
4 years 5 days ago

LOl very entertaining! Your omelette looks pretty.

BonzoGal
BonzoGal
4 years 5 days ago

I <3 Nacho. He needs a TV series!

Danielle
Danielle
4 years 5 days ago

When I studied abroad in Spain, I fell in love with this dish. My host mother made it every week for me! And how great is this guy? I’d watch a show of him on tv!

superdeluxe
superdeluxe
4 years 5 days ago

This makes me want to go back and watch all of Nacho’s videos. Tuna tataki anyone?

Reiko
Reiko
4 years 5 days ago

YES, HE’S BACK!!

Vaidehi
Vaidehi
4 years 4 days ago

You and your recipes A.W.E.S.O.M.E Nacho!!!

Augusto
Augusto
4 years 4 days ago

Que tio

Nacho Rubio
4 years 4 days ago

THANK YOU SO MUCH FOR THE COMMENTS! I’m travelling abroad right now with little access to the internet… But I’ll try to follow the contest, I’ve seen many delicious recipe names! (I couldn’t watch any videos yet…) Thanks again, guys, you made me want to make more videos!
And yes: I WANT A COOKING TV SHOW!!!!

Megan
Megan
4 years 3 days ago

Nacho I made this and it changed my life. Love the baking soda trick. Learning while laughing rocks!

Giles Dickerson
Giles Dickerson
3 years 11 months ago

Wouldn’t the high heat on the omelette oxidize the yolks and render the fat unhealthy?

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