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Let me introduce myself. My name is Mark Sisson. Iโ€™m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything weโ€™ve assumed to be true about health and wellness...

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September 30, 2010

Spaghetti Squash Casserole

By Mark Sisson
9 Comments

Mark’s Daily Apple reader Kelly submitted this Primal Blueprint meal video as her second entry to this year’s Primal Blueprint Recipe Video Contest. This is one in a series of workout videos, recipe videos and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

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9 Comments on "Spaghetti Squash Casserole"

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Ginger
Ginger
5 years 11 months ago

Looks delicious! I will make this this weekend. Going to the store to get the spaghetti squash today… Thanks for posting this up.

Mia
Mia
5 years 11 months ago

All these videos are making me hungry=)

Christine M.
Christine M.
5 years 11 months ago

I made a variation on this for dinner tonight w/ Italian sausage. Very easy and tasty!

Ginger
Ginger
5 years 11 months ago

Alright, I just made this. It is delicious, easy, and economical (Trader Joe’s has 100% grass-fed and -finished beef for $5.99/lb–their everyday price). I like lots of garlic, so I tripled that (and it was not too much). This almost didn’t even make it into the oven; I was eating it straight off the stovetop. ๐Ÿ™‚ I am hoping that this freezes well.

Chris L
Chris L
5 years 5 months ago

I got a Spaghetti Squash, peeled and clopped it, sauteed with butter, onion, mushrooms and seasoning. turned out great!!

Will have to try this one as well. ๐Ÿ™‚

trackback
5 years 5 months ago

[…] are trying this out!  Today for lunch I made the Primal Blueprint Spaghetti Squash Casserole here is the link.  I thought it was amazing and we loved the flavor!  I am still slowly […]

Jon in Maine
Jon in Maine
3 years 6 months ago

Recipies are great. Wish they included a post of the recipe and a pic of the final.

Kevin
Kevin
2 years 10 months ago

Thanks for this recipe. I have been making this for a bit now and love how easy it is to make. I just had to share something I did tonight. I got some grass fed bison chorizo US Wellness Meats and used that instead of beef. I did not use any spice but did and sliced onions and mushrooms. The end result has now become the pinnacle if you ask me. Minus the consistency of it belong like spaghetti, you would have sworn it was chili. I suggest giving it a try sometime.

Joe in Missouri
2 years 3 months ago

Would be nice if the recipe were in text so that one could just print it and cook.

Perhaps I will add it after I listen but it will not be easily found down here. ๐Ÿ˜›

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