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Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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October 03, 2011

Southern Fried Fish

By Mark Sisson

Mark’s Daily Apple reader Orleatha submitted this Primal Blueprint recipe video as her entry to this year’s Primal Blueprint Recipe Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

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2 Comments on "Southern Fried Fish"


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5 years 10 months ago

hey this is great! wet hand/dry hand, and the drying rack. I have made fried fish before but haven’t been satisfied with it. I’m going to give it another go! Any spice recommendations?

Alex Good
Alex Good
5 years 10 months ago

Oh yay, I missed eating cod.