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	<title>Comments on: 10 Ways to Quench a Primal Thirst</title>
	<atom:link href="http://www.marksdailyapple.com/soda-alternatives/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/soda-alternatives/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
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		<title>By: Paleo recipes: ginger and lemon drink</title>
		<link>http://www.marksdailyapple.com/soda-alternatives/#comment-487300</link>
		<dc:creator>Paleo recipes: ginger and lemon drink</dc:creator>
		<pubDate>Tue, 22 Dec 2009 21:09:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=8413#comment-487300</guid>
		<description>[...] is a recipe inspired by Mark Sisson.  It’s incredibly simple to make but much tastier than water. Ginger and lemon [...]</description>
		<content:encoded><![CDATA[<p>[...] is a recipe inspired by Mark Sisson.  It’s incredibly simple to make but much tastier than water. Ginger and lemon [...]</p>
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		<title>By: The Fitness Adviser &#187; 5 Simple But Overlooked Tips</title>
		<link>http://www.marksdailyapple.com/soda-alternatives/#comment-475809</link>
		<dc:creator>The Fitness Adviser &#187; 5 Simple But Overlooked Tips</dc:creator>
		<pubDate>Wed, 18 Nov 2009 02:13:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=8413#comment-475809</guid>
		<description>[...] are pretty nasty stuff. And most soft drinks and smoothies are packed with sugar, checkout MDA&#8217;s Soda Alternatives for some good stuff to [...]</description>
		<content:encoded><![CDATA[<p>[...] are pretty nasty stuff. And most soft drinks and smoothies are packed with sugar, checkout MDA&#8217;s Soda Alternatives for some good stuff to [...]</p>
]]></content:encoded>
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	<item>
		<title>By: 5 Simple But Overlooked Tips &#124; Power Health Tips</title>
		<link>http://www.marksdailyapple.com/soda-alternatives/#comment-473769</link>
		<dc:creator>5 Simple But Overlooked Tips &#124; Power Health Tips</dc:creator>
		<pubDate>Wed, 11 Nov 2009 14:47:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=8413#comment-473769</guid>
		<description>[...] are pretty nasty stuff. And most soft drinks and smoothies are packed with sugar, checkout MDA&#8217;s Soda Alternatives for some good stuff to [...]</description>
		<content:encoded><![CDATA[<p>[...] are pretty nasty stuff. And most soft drinks and smoothies are packed with sugar, checkout MDA&#8217;s Soda Alternatives for some good stuff to [...]</p>
]]></content:encoded>
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	<item>
		<title>By: CrossFit Mt. Olive</title>
		<link>http://www.marksdailyapple.com/soda-alternatives/#comment-465005</link>
		<dc:creator>CrossFit Mt. Olive</dc:creator>
		<pubDate>Mon, 12 Oct 2009 22:39:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=8413#comment-465005</guid>
		<description>[...] of the Week Get Off Your Butt! Thirsty?  Try These Your Genetics Are Not Holding You [...]</description>
		<content:encoded><![CDATA[<p>[...] of the Week Get Off Your Butt! Thirsty?  Try These Your Genetics Are Not Holding You [...]</p>
]]></content:encoded>
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	<item>
		<title>By: JoeVenture</title>
		<link>http://www.marksdailyapple.com/soda-alternatives/#comment-464841</link>
		<dc:creator>JoeVenture</dc:creator>
		<pubDate>Mon, 12 Oct 2009 04:37:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=8413#comment-464841</guid>
		<description>So glad someone mentioned this! I just bought Yerba Mate in a powder form and it has stevia mixed in with it for a bit of sweetness. You mix it with cold water just like you do with instant coffee. It&#039;s really good! I got it at The Vitamin Shoppe. I highly recommend it.</description>
		<content:encoded><![CDATA[<p>So glad someone mentioned this! I just bought Yerba Mate in a powder form and it has stevia mixed in with it for a bit of sweetness. You mix it with cold water just like you do with instant coffee. It&#8217;s really good! I got it at The Vitamin Shoppe. I highly recommend it.</p>
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	<item>
		<title>By: Jayadeep Purushothaman</title>
		<link>http://www.marksdailyapple.com/soda-alternatives/#comment-464113</link>
		<dc:creator>Jayadeep Purushothaman</dc:creator>
		<pubDate>Fri, 09 Oct 2009 04:25:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=8413#comment-464113</guid>
		<description>I have shifted to tender coconut water which is available fresh from the trees in abundance here. It is taken straight from the coconut shells and no human made stuff(glass,bottle etc.) gets in between. No more synthetic drinks for me.</description>
		<content:encoded><![CDATA[<p>I have shifted to tender coconut water which is available fresh from the trees in abundance here. It is taken straight from the coconut shells and no human made stuff(glass,bottle etc.) gets in between. No more synthetic drinks for me.</p>
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	<item>
		<title>By: Carly Hannah</title>
		<link>http://www.marksdailyapple.com/soda-alternatives/#comment-463497</link>
		<dc:creator>Carly Hannah</dc:creator>
		<pubDate>Wed, 07 Oct 2009 04:46:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=8413#comment-463497</guid>
		<description>I have been soda free for 2 weeks now! And for me, the soda queen, thats pretty darn good!

I do however still drink iced tea but i went the healthier route, I make homemade brewed iced tea, with just a pinch of splenda and then I add a splash of real orange juice instead of lemon (because the acid is higher in lemon juice) Sometimes i&#039;ll skip the OJ and add blackberry or mango or maybe a few mint leaves. It is so refreshing! 

My other favorite drink is Polar seltzer. That stuff is amazing!

And since i stopped drinking soda I have lost a few pounds and haven&#039;t had acid reflux! *knock on wood*</description>
		<content:encoded><![CDATA[<p>I have been soda free for 2 weeks now! And for me, the soda queen, thats pretty darn good!</p>
<p>I do however still drink iced tea but i went the healthier route, I make homemade brewed iced tea, with just a pinch of splenda and then I add a splash of real orange juice instead of lemon (because the acid is higher in lemon juice) Sometimes i&#8217;ll skip the OJ and add blackberry or mango or maybe a few mint leaves. It is so refreshing! </p>
<p>My other favorite drink is Polar seltzer. That stuff is amazing!</p>
<p>And since i stopped drinking soda I have lost a few pounds and haven&#8217;t had acid reflux! *knock on wood*</p>
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	<item>
		<title>By: 5 Simple But Overlooked Tips &#124; Thebodybuildingtools.info-Articles Center</title>
		<link>http://www.marksdailyapple.com/soda-alternatives/#comment-463222</link>
		<dc:creator>5 Simple But Overlooked Tips &#124; Thebodybuildingtools.info-Articles Center</dc:creator>
		<pubDate>Tue, 06 Oct 2009 00:49:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=8413#comment-463222</guid>
		<description>[...] are pretty nasty stuff. And most soft drinks and smoothies are packed with sugar, checkout MDA&#8217;s Soda Alternatives for some good stuff to [...]</description>
		<content:encoded><![CDATA[<p>[...] are pretty nasty stuff. And most soft drinks and smoothies are packed with sugar, checkout MDA&#8217;s Soda Alternatives for some good stuff to [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Your Beauty and Fitness &#187; Blog Archive &#187; 5 Simple But Overlooked Tips</title>
		<link>http://www.marksdailyapple.com/soda-alternatives/#comment-463157</link>
		<dc:creator>Your Beauty and Fitness &#187; Blog Archive &#187; 5 Simple But Overlooked Tips</dc:creator>
		<pubDate>Mon, 05 Oct 2009 14:58:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=8413#comment-463157</guid>
		<description>[...] are pretty nasty stuff. And most soft drinks and smoothies are packed with sugar, checkout MDA&#8217;s Soda Alternatives for some good stuff to [...]</description>
		<content:encoded><![CDATA[<p>[...] are pretty nasty stuff. And most soft drinks and smoothies are packed with sugar, checkout MDA&#8217;s Soda Alternatives for some good stuff to [...]</p>
]]></content:encoded>
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	<item>
		<title>By: 5 Simple But Overlooked Health Tips &#124; Zen to Fitness</title>
		<link>http://www.marksdailyapple.com/soda-alternatives/#comment-463150</link>
		<dc:creator>5 Simple But Overlooked Health Tips &#124; Zen to Fitness</dc:creator>
		<pubDate>Mon, 05 Oct 2009 12:17:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=8413#comment-463150</guid>
		<description>[...] are pretty nasty stuff. And most soft drinks and smoothies are packed with sugar, checkout MDA&#8217;s Soda Alternatives for some good stuff to [...]</description>
		<content:encoded><![CDATA[<p>[...] are pretty nasty stuff. And most soft drinks and smoothies are packed with sugar, checkout MDA&#8217;s Soda Alternatives for some good stuff to [...]</p>
]]></content:encoded>
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