Comments on: CDC Report Suggests Americans Get Too Little Sleep http://www.marksdailyapple.com/sleep-deficiency/ Serving up health and fitness insights (daily, of course) with a side of irreverence. Sat, 06 Sep 2008 22:25:51 +0000 http://wordpress.org/?v=2.6.1 By: Mark’s Daily Apple » Blog Archive » Study Finds Frequent Sleep Disruption Increases Risk of Kidney, Heart Disease http://www.marksdailyapple.com/sleep-deficiency/#comment-35349 Mark’s Daily Apple » Blog Archive » Study Finds Frequent Sleep Disruption Increases Risk of Kidney, Heart Disease Mon, 17 Mar 2008 15:16:08 +0000 http://www.marksdailyapple.com/sleep-deficiency/#comment-35349 [...] Americans Get Too Little Sleep [...] [...] Americans Get Too Little Sleep [...]

]]> By: Hanrae http://www.marksdailyapple.com/sleep-deficiency/#comment-32923 Hanrae Wed, 05 Mar 2008 23:35:38 +0000 http://www.marksdailyapple.com/sleep-deficiency/#comment-32923 I don't know about you, but I used to get 10-12 hours of sleep every night... ...however, I got 8 last night and felt absolutely tired all day. When I get 5-7 hours I seem to do best. Go figure! I don’t know about you, but I used to get 10-12 hours of sleep every night…

…however, I got 8 last night and felt absolutely tired all day. When I get 5-7 hours I seem to do best.

Go figure!

]]> By: Joe http://www.marksdailyapple.com/sleep-deficiency/#comment-32882 Joe Wed, 05 Mar 2008 20:07:02 +0000 http://www.marksdailyapple.com/sleep-deficiency/#comment-32882 Deb, You can use headphones while wearing the Dreamhelmet, but it kind of defeats the purpose of the sound-blocking idea. The pillow part is a lot thinner than a normal pillow. Deb,

You can use headphones while wearing the Dreamhelmet, but it kind of defeats the purpose of the sound-blocking idea. The pillow part is a lot thinner than a normal pillow.

]]> By: National Sleep Foundation http://www.marksdailyapple.com/sleep-deficiency/#comment-32861 National Sleep Foundation Wed, 05 Mar 2008 18:35:34 +0000 http://www.marksdailyapple.com/sleep-deficiency/#comment-32861 Better sleep basics begin in the bedroom. With so many Americans working longer and sleeping less, the National Sleep Foundation created the Great American Sleep Challenge. It is easy, educational and interactive and provides tips to help get better Zzzzs. Log on to http://www.sleepfoundation.org/challenge ; take the Sleep Challenge - and be on your way to better sleep tonight. The National Sleep Foundation Better sleep basics begin in the bedroom. With so many Americans working longer and sleeping less, the National Sleep Foundation created the Great American Sleep Challenge. It is easy, educational and interactive and provides tips to help get better Zzzzs. Log on to http://www.sleepfoundation.org/challenge ; take the Sleep Challenge - and be on your way to better sleep tonight.

The National Sleep Foundation

]]> By: deb http://www.marksdailyapple.com/sleep-deficiency/#comment-32839 deb Wed, 05 Mar 2008 16:55:17 +0000 http://www.marksdailyapple.com/sleep-deficiency/#comment-32839 There's a patent too for this headband you wear around your head that plays music and stuff. Probably less cumbersome than the Dreamhelmet. It's called Sleepphones - Pajamas for Ears. Pretty cute if you ask me! There’s a patent too for this headband you wear around your head that plays music and stuff. Probably less cumbersome than the Dreamhelmet. It’s called Sleepphones - Pajamas for Ears. Pretty cute if you ask me!

]]> By: Me http://www.marksdailyapple.com/sleep-deficiency/#comment-32816 Me Wed, 05 Mar 2008 15:13:31 +0000 http://www.marksdailyapple.com/sleep-deficiency/#comment-32816 Someone got a patent for covering your head?!? Someone got a patent for covering your head?!?

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