http://www.marksdailyapple.com/sleep-and-heart-disease/ Serving up health and fitness insights (daily, of course) with a side of irreverence. Thu, 28 Aug 2008 12:33:53 +0000 http://wordpress.org/?v=2.6.1 http://www.marksdailyapple.com/sleep-and-heart-disease/#comment-17486 Mark’s Daily Apple » Blog Archive » Sensible Vices Mon, 10 Dec 2007 16:41:37 +0000 http://www.marksdailyapple.com/sleep-and-heart-disease/#comment-17486 [...] issue I have with our modern lifestyle – of many – is the emphasis on perfection. Newer, slimmer, bigger, better, faster: the message of [...] [...] issue I have with our modern lifestyle – of many – is the emphasis on perfection. Newer, slimmer, bigger, better, faster: the message of [...]

]]> http://www.marksdailyapple.com/sleep-and-heart-disease/#comment-15840 Mark’s Daily Apple » Blog Archive » Guest Post: Conquer Restless Nights with This Simple Sleep Cure Tue, 27 Nov 2007 19:17:20 +0000 http://www.marksdailyapple.com/sleep-and-heart-disease/#comment-15840 [...] Why our modern lifestyle is not designed to support human health [...] [...] Why our modern lifestyle is not designed to support human health [...]

]]> http://www.marksdailyapple.com/sleep-and-heart-disease/#comment-9779 Mark’s Daily Apple » Blog Archive » Is Having a Job Bad for Your Health? Wed, 10 Oct 2007 19:18:56 +0000 http://www.marksdailyapple.com/sleep-and-heart-disease/#comment-9779 [...] Is Our Modern Lifestyle Designed to Support Heart Health? [...] [...] Is Our Modern Lifestyle Designed to Support Heart Health? [...]

]]> http://www.marksdailyapple.com/sleep-and-heart-disease/#comment-9460 Mark’s Daily Apple » Blog Archive » 9 Natural Cold and Flu Remedies (plus one) Fri, 05 Oct 2007 21:50:30 +0000 http://www.marksdailyapple.com/sleep-and-heart-disease/#comment-9460 [...] living a preventive lifestyle to begin with so your immunity isn’t compromised. Get enough sleep, eat natural “primal” foods, consider supplementation, and most important at this time [...] [...] living a preventive lifestyle to begin with so your immunity isn’t compromised. Get enough sleep, eat natural “primal” foods, consider supplementation, and most important at this time [...]

]]> http://www.marksdailyapple.com/sleep-and-heart-disease/#comment-9105 The Listless Lawyer » Random Roundup Sat, 29 Sep 2007 18:36:31 +0000 http://www.marksdailyapple.com/sleep-and-heart-disease/#comment-9105 [...] Perennial sleep deprivation is deadly over the long term. A major study (17 years, 10,000 participants) found that “[p]eople who do not get enough sleep are more than twice as likely to die of heart disease.” The risk of other diseases is also increased across the board. via. [...] [...] Perennial sleep deprivation is deadly over the long term. A major study (17 years, 10,000 participants) found that “[p]eople who do not get enough sleep are more than twice as likely to die of heart disease.” The risk of other diseases is also increased across the board. via. [...]

]]> http://www.marksdailyapple.com/sleep-and-heart-disease/#comment-9026 Modern Forager » Blog Archive » Sleep Fri, 28 Sep 2007 13:21:55 +0000 http://www.marksdailyapple.com/sleep-and-heart-disease/#comment-9026 [...] Sisson had a post about sleep a few days ago and how important it is to overall health. According to the article about the study [...] [...] Sisson had a post about sleep a few days ago and how important it is to overall health. According to the article about the study [...]

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