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Simple Fruit Salad

Posted By Aaron On July 5, 2007 @ 2:57 pm In Health,Nutrition | 9 Comments

While there is a time and place for everything, when it comes to fruit salad my motto is keep it simple! This means no sugar – brown, granulated, confectioner’s, caster or otherwise. No simple syrup. No cream cheese, heavy cream or mayonnaise. No mustard (yes, some recipes call for mustard). No granola or marshmallows. No whipped cream. No gelatin. No instant vanilla pudding. No sour cream. And no shrimp paste [7]. Whew! Am I forgetting anything? Oh, yeah. No canned fruit! Who needs all this nonsense when you can enjoy delectable, naturally-sweet, fresh fruit on its own. Let the fruit shine, people!

I was surprised to find how difficult it was to track down a simple fruit salad that wasn’t marred by the addition of so many superfluous ingredients. This one comes close. [8] (I’d personally add some fresh blueberries and raspberries.) Enjoy!


Photo (CC) [9]

Smart Fuel Posts [10]

Most Popular Posts [11]

Technorati Tags: fruit salad [12], banana [13], kiwi [14], strawberry [15], cantaloupe [16], grape [17], pineapple [18], mint [19]


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[8] This one comes close.: http://startcooking.com/blog/137/Fruit-Salad

[9] Photo (CC): http://en.wikipedia.org/wiki/Image:Fruit_salad_closeup.jpg

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[12] fruit salad: http://technorati.com/tag/fruit+salad

[13] banana: http://technorati.com/tag/banana

[14] kiwi: http://technorati.com/tag/kiwi

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[16] cantaloupe: http://technorati.com/tag/cantaloupe

[17] grape: http://technorati.com/tag/grape

[18] pineapple: http://technorati.com/tag/pineapple

[19] mint: http://technorati.com/tag/mint

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