Comments on: Simple, But Not Easy http://www.marksdailyapple.com/simple-but-not-easy/ Serving up health and fitness insights (daily, of course) with a side of irreverence. Tue, 02 Dec 2008 04:21:50 +0000 http://wordpress.org/?v=2.6.5 By: Mark’s Daily Apple » Blog Archive » This Year: Evolve Your Resolve http://www.marksdailyapple.com/simple-but-not-easy/#comment-21175 Mark’s Daily Apple » Blog Archive » This Year: Evolve Your Resolve Tue, 01 Jan 2008 20:48:28 +0000 http://www.marksdailyapple.com/simple-but-not-easy/#comment-21175 [...] Living a healthy lifestyle is simple, but not easy [...] [...] Living a healthy lifestyle is simple, but not easy [...]

]]> By: Lala http://www.marksdailyapple.com/simple-but-not-easy/#comment-14038 Lala Thu, 15 Nov 2007 18:20:15 +0000 http://www.marksdailyapple.com/simple-but-not-easy/#comment-14038 I love the alarm method. I may do that. I have a hard time stopping sometimes. I love the alarm method. I may do that. I have a hard time stopping sometimes.

]]> By: Dave C. http://www.marksdailyapple.com/simple-but-not-easy/#comment-14012 Dave C. Thu, 15 Nov 2007 15:01:23 +0000 http://www.marksdailyapple.com/simple-but-not-easy/#comment-14012 So true. I certainly know how--I've lost over 50 pounds twice in my life (and now working on achieving that for the third time). It's all about making choices, and you have to make the right ones. So true. I certainly know how–I’ve lost over 50 pounds twice in my life (and now working on achieving that for the third time). It’s all about making choices, and you have to make the right ones.

]]> By: klcthebookworm http://www.marksdailyapple.com/simple-but-not-easy/#comment-14003 klcthebookworm Thu, 15 Nov 2007 13:53:45 +0000 http://www.marksdailyapple.com/simple-but-not-easy/#comment-14003 I came up with the bedtime alarm all on my own about a month ago. For the most part, it has worked great. Now I just have to get out of the habit of ignoring it on the weekends. I came up with the bedtime alarm all on my own about a month ago. For the most part, it has worked great. Now I just have to get out of the habit of ignoring it on the weekends.

]]> By: Moe http://www.marksdailyapple.com/simple-but-not-easy/#comment-13950 Moe Thu, 15 Nov 2007 06:44:29 +0000 http://www.marksdailyapple.com/simple-but-not-easy/#comment-13950 Jaime, I enjoyed your comment very much. Something I will send to others with weight issues for inspiration. :) Jaime, I enjoyed your comment very much. Something I will send to others with weight issues for inspiration. :)

]]> By: Lara http://www.marksdailyapple.com/simple-but-not-easy/#comment-13909 Lara Thu, 15 Nov 2007 03:01:56 +0000 http://www.marksdailyapple.com/simple-but-not-easy/#comment-13909 Wow. What a great post, and like Jaime said, so well-timed. I have little trouble when it comes to eating like a champ, but when it comes to exercise it is, unfortunately, another story. I started using a trick akin to the "just put your shoes on" about two months ago, and end up running most days now. Thanks for these other "trip wire" tricks, Aaron. I plan on trying the supplement one out tomorrow! Wow. What a great post, and like Jaime said, so well-timed. I have little trouble when it comes to eating like a champ, but when it comes to exercise it is, unfortunately, another story. I started using a trick akin to the “just put your shoes on” about two months ago, and end up running most days now.

Thanks for these other “trip wire” tricks, Aaron. I plan on trying the supplement one out tomorrow!

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