Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Try one of these delicious and healthy meals tonight, and share your favorite mushroom recipes in the comment boards!
Flank Steak with Shiitake Mushroom Sauce (substitute the “cooking spray” with olive oil)