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	<title>Comments on: Sensible Vices: Round 2</title>
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	<link>http://www.marksdailyapple.com/sensible-vices-round-2/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
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		<title>By: Dear Mark: Fiber, Fat and Fasting &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/sensible-vices-round-2/#comment-459534</link>
		<dc:creator>Dear Mark: Fiber, Fat and Fasting &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Thu, 17 Sep 2009 21:39:27 +0000</pubDate>
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		<description>[...] more whole nuts and nut butters (homemade is cheaper and pretty darn easy). Also, tropical oils, butter and lard offer cheaper options that can also be used in cooking. Each, of course, has its own [...]</description>
		<content:encoded><![CDATA[<p>[...] more whole nuts and nut butters (homemade is cheaper and pretty darn easy). Also, tropical oils, butter and lard offer cheaper options that can also be used in cooking. Each, of course, has its own [...]</p>
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		<title>By: Off the Wagon &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/sensible-vices-round-2/#comment-444620</link>
		<dc:creator>Off the Wagon &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Tue, 18 Aug 2009 16:20:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1147#comment-444620</guid>
		<description>[...] Sensible Vices Round 1, Round 2 [...]</description>
		<content:encoded><![CDATA[<p>[...] Sensible Vices Round 1, Round 2 [...]</p>
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	<item>
		<title>By: The Definitive Guide to Grains &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/sensible-vices-round-2/#comment-384024</link>
		<dc:creator>The Definitive Guide to Grains &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Tue, 12 May 2009 18:52:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1147#comment-384024</guid>
		<description>[...] Sensible Vices Round 1 and 2 [...]</description>
		<content:encoded><![CDATA[<p>[...] Sensible Vices Round 1 and 2 [...]</p>
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		<title>By: Is Cheese Unhealthy? &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/sensible-vices-round-2/#comment-383275</link>
		<dc:creator>Is Cheese Unhealthy? &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Mon, 11 May 2009 21:34:33 +0000</pubDate>
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		<description>[...] block of cheese like an apple), but it can definitely add texture, flavor, and aroma to a dish as a sensible vice. If you’re so inclined, there’s no reason cheese couldn’t be a harmless part of a healthy [...]</description>
		<content:encoded><![CDATA[<p>[...] block of cheese like an apple), but it can definitely add texture, flavor, and aroma to a dish as a sensible vice. If you’re so inclined, there’s no reason cheese couldn’t be a harmless part of a healthy [...]</p>
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	<item>
		<title>By: What&#8217;s for Dinner Tonight? &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/sensible-vices-round-2/#comment-329537</link>
		<dc:creator>What&#8217;s for Dinner Tonight? &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Sat, 21 Mar 2009 17:16:50 +0000</pubDate>
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		<description>[...] while I realize it does contain a little cheese – which generally falls into the gray area of sensible vices – there is so little, that it won’t throw your Primal eating plan off its [...]</description>
		<content:encoded><![CDATA[<p>[...] while I realize it does contain a little cheese – which generally falls into the gray area of sensible vices – there is so little, that it won’t throw your Primal eating plan off its [...]</p>
]]></content:encoded>
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		<title>By: Getting Over the Afternoon Slump</title>
		<link>http://www.marksdailyapple.com/sensible-vices-round-2/#comment-286479</link>
		<dc:creator>Getting Over the Afternoon Slump</dc:creator>
		<pubDate>Thu, 12 Feb 2009 06:46:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1147#comment-286479</guid>
		<description>[...] get me wrong: a mid afternoon slump can actually be quite natural. Even if you’re getting plenty of sleep, eating Primally, and exercising enough, our natural [...]</description>
		<content:encoded><![CDATA[<p>[...] get me wrong: a mid afternoon slump can actually be quite natural. Even if you’re getting plenty of sleep, eating Primally, and exercising enough, our natural [...]</p>
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	<item>
		<title>By: Sensible Vices &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/sensible-vices-round-2/#comment-250271</link>
		<dc:creator>Sensible Vices &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Mon, 05 Jan 2009 17:07:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1147#comment-250271</guid>
		<description>[...] Sensible Vices: Round 2 [...]</description>
		<content:encoded><![CDATA[<p>[...] Sensible Vices: Round 2 [...]</p>
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		<title>By: A No Nonsense Guide to Napping &#124; Zen to Fitness</title>
		<link>http://www.marksdailyapple.com/sensible-vices-round-2/#comment-192000</link>
		<dc:creator>A No Nonsense Guide to Napping &#124; Zen to Fitness</dc:creator>
		<pubDate>Mon, 06 Oct 2008 14:06:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1147#comment-192000</guid>
		<description>[...] Don&#8217;t feel guilty about napping, I used to feel lazy and unproductive for napping but its a very normal thing to do and something [...]</description>
		<content:encoded><![CDATA[<p>[...] Don&#8217;t feel guilty about napping, I used to feel lazy and unproductive for napping but its a very normal thing to do and something [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Primal Lifestyle Good for Your Heart?</title>
		<link>http://www.marksdailyapple.com/sensible-vices-round-2/#comment-85862</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Primal Lifestyle Good for Your Heart?</dc:creator>
		<pubDate>Thu, 05 Jun 2008 20:49:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1147#comment-85862</guid>
		<description>[...] the intake of dark leafy green vegetables, adding a little cheese to the diet (one of the Primal sensible vices), or supplementing the diet with either a calcium or vitamin D – which improves calcium [...]</description>
		<content:encoded><![CDATA[<p>[...] the intake of dark leafy green vegetables, adding a little cheese to the diet (one of the Primal sensible vices), or supplementing the diet with either a calcium or vitamin D – which improves calcium [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Oxybeles</title>
		<link>http://www.marksdailyapple.com/sensible-vices-round-2/#comment-82191</link>
		<dc:creator>Oxybeles</dc:creator>
		<pubDate>Thu, 29 May 2008 15:29:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1147#comment-82191</guid>
		<description>I can testify to the validity of the tequila, but not the poetry.

Drinking 100% pure agave will not produce the floor, unless one consumes the entire bottle. 

Not being a Mixto, but pure agave does not result in the sickness or hangover tendencies exhibited by the Mixtos.

You also do not have to spend a fortune for a quality 100% agave. Widely available is 1800.</description>
		<content:encoded><![CDATA[<p>I can testify to the validity of the tequila, but not the poetry.</p>
<p>Drinking 100% pure agave will not produce the floor, unless one consumes the entire bottle. </p>
<p>Not being a Mixto, but pure agave does not result in the sickness or hangover tendencies exhibited by the Mixtos.</p>
<p>You also do not have to spend a fortune for a quality 100% agave. Widely available is 1800.</p>
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