Comments on: Dear Mark: Saturated Fat http://www.marksdailyapple.com/saturated-fat/ Serving up health and fitness insights (daily, of course) with a side of irreverence. Sat, 21 Nov 2009 15:44:45 -0700 http://wordpress.org/?v=2.8.1 hourly 1 By: Jan http://www.marksdailyapple.com/saturated-fat/#comment-474293 Jan Fri, 13 Nov 2009 15:26:43 +0000 http://www.marksdailyapple.com/saturated-fat/#comment-474293 I've been on the Rosedale diet for 4 days and am having severe leg cramps. Do you think it is related to the diet that I have carefully followed? I’ve been on the Rosedale diet for 4 days and am having severe leg cramps. Do you think it is related to the diet that I have carefully followed?

]]> By: Daddy88 http://www.marksdailyapple.com/saturated-fat/#comment-467102 Daddy88 Fri, 23 Oct 2009 01:03:11 +0000 http://www.marksdailyapple.com/saturated-fat/#comment-467102 The Treasury Department determined that the government did not have the legal authority to block the current payments by the company. , The Treasury Department determined that the government did not have the legal authority to block the current payments by the company. ,

]]> By: Dream http://www.marksdailyapple.com/saturated-fat/#comment-418227 Dream Fri, 10 Jul 2009 03:21:01 +0000 http://www.marksdailyapple.com/saturated-fat/#comment-418227 This... "This is the part conventional “wisdom” doesn’t get: saturated fat in the diet doesn’t directly translate to saturated fats in the blood. It’s all how it’s metabolized. Saturated fat levels in the blood are influenced by the prevalence of carbs in the diet and the subsequent carb-generated lipogenesis process." Just turned on a light bulb, simple as it is. Animals are fed grain, saturated fat content goes up... We eat grain...why the hell would anything else happen? Seems this is another way to look at how conventional wisdom has missed the point (stop eating foods that don't belong in your body in the first place). This…

“This is the part conventional “wisdom” doesn’t get: saturated fat in the diet doesn’t directly translate to saturated fats in the blood. It’s all how it’s metabolized. Saturated fat levels in the blood are influenced by the prevalence of carbs in the diet and the subsequent carb-generated lipogenesis process.”

Just turned on a light bulb, simple as it is. Animals are fed grain, saturated fat content goes up…

We eat grain…why the hell would anything else happen?

Seems this is another way to look at how conventional wisdom has missed the point (stop eating foods that don’t belong in your body in the first place).

]]> By: How to Tell Friends About the Primal Lifestyle | fitnesshealthtips http://www.marksdailyapple.com/saturated-fat/#comment-404432 How to Tell Friends About the Primal Lifestyle | fitnesshealthtips Mon, 15 Jun 2009 18:50:05 +0000 http://www.marksdailyapple.com/saturated-fat/#comment-404432 [...] you are lucky enough to catch a skeptic’s ear, there’s usually some trigger word or phrase (“saturated fat,” anyone?) that causes a meltdown and renders further discussion [...] [...] you are lucky enough to catch a skeptic’s ear, there’s usually some trigger word or phrase (“saturated fat,” anyone?) that causes a meltdown and renders further discussion [...]

]]> By: Strange Fat Free Food | Mark's Daily Apple http://www.marksdailyapple.com/saturated-fat/#comment-393153 Strange Fat Free Food | Mark's Daily Apple Wed, 27 May 2009 17:10:14 +0000 http://www.marksdailyapple.com/saturated-fat/#comment-393153 [...] oil, there is a bit of fat remaining. 1.5g, to be exact, and it’s saturated(!), so don’t expect any stamps of approval from the AHA anytime soon. That stuff kills, you [...] [...] oil, there is a bit of fat remaining. 1.5g, to be exact, and it’s saturated(!), so don’t expect any stamps of approval from the AHA anytime soon. That stuff kills, you [...]

]]> By: Dear Mark: Rapid Fire Edition | Mark's Daily Apple http://www.marksdailyapple.com/saturated-fat/#comment-386112 Dear Mark: Rapid Fire Edition | Mark's Daily Apple Thu, 14 May 2009 21:39:32 +0000 http://www.marksdailyapple.com/saturated-fat/#comment-386112 [...] Dear Mark: Saturated Fat [...] [...] Dear Mark: Saturated Fat [...]

]]> By: Coconut Oil Health Benefits | Mark's Daily Apple http://www.marksdailyapple.com/saturated-fat/#comment-386073 Coconut Oil Health Benefits | Mark's Daily Apple Thu, 14 May 2009 20:57:34 +0000 http://www.marksdailyapple.com/saturated-fat/#comment-386073 [...] it gets a bad rap in some circles for its high saturated fat content, we know that such fats can offer many health benefits. For example, coconut oil has been [...] [...] it gets a bad rap in some circles for its high saturated fat content, we know that such fats can offer many health benefits. For example, coconut oil has been [...]

]]> By: What Happens to Oil and Fat When it is Overheated? | Mark's Daily Apple http://www.marksdailyapple.com/saturated-fat/#comment-124076 What Happens to Oil and Fat When it is Overheated? | Mark's Daily Apple Fri, 15 Aug 2008 21:20:49 +0000 http://www.marksdailyapple.com/saturated-fat/#comment-124076 [...] What About Saturated Fat? [...] [...] What About Saturated Fat? [...]

]]> By: Mark’s Daily Apple » Blog Archive » Dear Mark: Cooking Omegas http://www.marksdailyapple.com/saturated-fat/#comment-71717 Mark’s Daily Apple » Blog Archive » Dear Mark: Cooking Omegas Mon, 12 May 2008 15:54:28 +0000 http://www.marksdailyapple.com/saturated-fat/#comment-71717 [...] Dear Mark: Saturated Fat [...] [...] Dear Mark: Saturated Fat [...]

]]> By: Mark’s Daily Apple » Blog Archive » Enough Omegas? http://www.marksdailyapple.com/saturated-fat/#comment-60180 Mark’s Daily Apple » Blog Archive » Enough Omegas? Fri, 02 May 2008 17:20:20 +0000 http://www.marksdailyapple.com/saturated-fat/#comment-60180 [...] Dear Mark: Saturated Fat [...] [...] Dear Mark: Saturated Fat [...]

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