Comments on: Here Comes the Sun http://www.marksdailyapple.com/run-sun/ Serving up health and fitness insights (daily, of course) with a side of irreverence. Sat, 06 Sep 2008 07:28:01 +0000 http://wordpress.org/?v=2.6.1 By: Mark’s Daily Apple » Blog Archive » Let the Sun Shine In http://www.marksdailyapple.com/run-sun/#comment-54331 Mark’s Daily Apple » Blog Archive » Let the Sun Shine In Wed, 23 Apr 2008 18:24:07 +0000 http://www.marksdailyapple.com/run-sun/#comment-54331 [...] at MDA talk quite a bit about sunlight starvation and the benefits of moderate sun exposure. Continuing research further bolsters proof that soaking [...] [...] at MDA talk quite a bit about sunlight starvation and the benefits of moderate sun exposure. Continuing research further bolsters proof that soaking [...]

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]]> By: Mark’s Daily Apple » Blog Archive » 10 Ways to Stay Active in the Cold Winter Months http://www.marksdailyapple.com/run-sun/#comment-21170 Mark’s Daily Apple » Blog Archive » 10 Ways to Stay Active in the Cold Winter Months Tue, 01 Jan 2008 19:37:22 +0000 http://www.marksdailyapple.com/run-sun/#comment-21170 [...] 7. New season, new schedule. If you find your workout time has been swallowed whole by winter darkness, you might find a motivation (and general health) boost by scheduling in some daylight. You know what we say around here about sun starvation! [...] [...] 7. New season, new schedule. If you find your workout time has been swallowed whole by winter darkness, you might find a motivation (and general health) boost by scheduling in some daylight. You know what we say around here about sun starvation! [...]

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