Resveratrol Supplements can help you control your weight naturally
by increasing energy, reducing cravings, and limiting your appetite.
According to Wikipedia, Consumer Lab, an independent dietary
supplement and over the counter products evaluation organization,
published a report on 13 November 2007 on the popular resveratrol
supplements. The organization reported that there exists a wide range
in quality, dose, and price among the 13 resveratrol products
evaluated. The actual amount of resveratrol contained in the
different brands range from 2.2mg for Revatrol, which claimed to have
400mg of “Red Wine Grape Complex”, to 500mg for Biotivia.com Transmax,
which is consistent with the amount claimed on the product’s label.
Prices per 100mg of resveratrol ranged from less than $.30 for
products made by Biotivia.com, jarrow, and country life, to a high of
$45.27 for the Revatrol brand. None of the products tested were found
to have significant levels of heavy metals or other contaminants.

But like others have also mentioned in comments on a previous post, I can’t ignore anymore that my tolerance for alcohol is so greatly reduced now. I hadn’t thought about it being due to LC, but that sounds reasonable. Unless it’s at at a party or somewhere really stimulating, one glass of wine at home in the evening will slow me down or put me to sleep on the sofa not long after dinner (& before the kitchen is cleaned up!). I really hated to think such a small amount of wine had that much effect, but now that I have gone a few weeks without wine with dinner (except some weekends), I can really see a difference. I’ve also lost just about 5 pounds from my middle section and I can’t think of any other reason for that.