When Life Hands You Lemons… Squeeze Them Over Your Lolla Rossa
Posted By Worker Bee On March 6, 2007 @ 6:32 pm In Health,Prevention,Supplements,Worker Bees' Weekly Bites | Comments Disabled
Worker Bees’ Daily Bites:
All the news, none of the trans fat!
Except for #1 and #4, That Is
Here are 9 – mostly – great ways to get a healthier heart [3]. #1 is Big Moo baloney (for our readers just joining, Mark and the Bees frequently rant about Big Moo marketing deception [4]). #4 is fine, but sometimes an antioxidant supplement is a better bet than relying on a sugary juice. If you’re wanting to lose weight or lower your blood sugar, we recommend eating whole pomegranates or taking a supplement instead of downing the juice.
Flickr fun: thanks to Podchef [5]!
Low-carb lovers: 1; Bran fans: 0
Mark has been invited to join in a conference about this hot study [6]. The scientists will be debating whether or not low-carb is a smart way to go, in light of two new powerful studies that indicate a grain-based diet is not healthy for humans. We’ll keep you updated on the developments!
Moms of America Roll Their Eyes: This Is News?
Yeah, yeah [7]. Three proven ways to get better sleep tonight: journal your worries, eat a tablespoon of peanut butter (just avoid the Peter Pan [8] for goodness’ sakes!), and drink a cup of warm organic milk or chamomile tea. Oh, and send the kids to the grandparents’ house.
Web it out:
Parents, here’s a great review [9] of an important resource for raising resilient children.
Random obesity fact [10] still manages to startle.
Article printed from Mark's Daily Apple: http://www.marksdailyapple.com
URL to article: http://www.marksdailyapple.com/resilience-rocks/
URLs in this post:
[1] free weekly newsletter: http://www.marksdailyapple.com/feeds/?utm_source=wwsgd&utm_medium=intro_note&utm_campaign=newsletter
[2] Primal Blueprint 101: http://www.marksdailyapple.com/primal-blueprint-101/
[3] great ways to get a healthier heart: http://www.cnn.com/2007/HEALTH/02/26/healthmag.heart/index.html
[4] Big Moo marketing deception: http://www.marksdailyapple.com/index.php?s=Big+Moo
[5] Podchef: http://www.flickr.com/photos/86571141@N00/
[6] this hot study: http://www.timesonline.co.uk/tol/news/uk/health/article1466880.ece
[7] Yeah, yeah: http://women.webmd.com/news/20070306/poll-most-women-have-sleep-problems?src=RSS_PUBLIC
[8] Peter Pan: http://www.marksdailyapple.com/buffet/
[9] here’s a great review: http://www.funplaydates.com/wordpress/?p=189
[10] Random obesity fact: http://blog.wired.com/biotech/2007/03/carnie_wilson_e.html
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