- Mark's Daily Apple - http://www.marksdailyapple.com -
When Life Hands You Lemons… Squeeze Them Over Your Lolla Rossa
Posted By Worker Bee On March 6, 2007 @ 6:32 pm In Health,Prevention,Research Analysis,Supplements | Comments Disabled
Worker Bees’ Daily Bites:
All the news, none of the trans fat!
Except for #1 and #4, That Is
Here are 9 – mostly – great ways to get a healthier heart . #1 is Big Moo baloney (for our readers just joining, Mark and the Bees frequently rant about Big Moo marketing deception ). #4 is fine, but sometimes an antioxidant supplement is a better bet than relying on a sugary juice. If you’re wanting to lose weight or lower your blood sugar, we recommend eating whole pomegranates or taking a supplement instead of downing the juice.
Flickr fun: thanks to Podchef !
Low-carb lovers: 1; Bran fans: 0
Mark has been invited to join in a conference about this hot study . The scientists will be debating whether or not low-carb is a smart way to go, in light of two new powerful studies that indicate a grain-based diet is not healthy for humans. We’ll keep you updated on the developments!
Moms of America Roll Their Eyes: This Is News?
Yeah, yeah . Three proven ways to get better sleep tonight: journal your worries, eat a tablespoon of peanut butter (just avoid the Peter Pan  for goodness’ sakes!), and drink a cup of warm organic milk or chamomile tea. Oh, and send the kids to the grandparents’ house.
Web it out:
Parents, here’s a great review  of an important resource for raising resilient children.
Random obesity fact  still manages to startle.
Article printed from Mark's Daily Apple: http://www.marksdailyapple.com
URL to article: http://www.marksdailyapple.com/resilience-rocks/
URLs in this post:
 Start Here: http://www.marksdailyapple.com/welcome-to-marks-daily-apple/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_start_here
 Primal Blueprint 101: http://www.marksdailyapple.com/primal-blueprint-101/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_pb_101
 free weekly newsletter: http://www.marksdailyapple.com/subscribe-to-blog/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_newsletter
 books: http://primalblueprint.com/categories/Store/Books-and-Media/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_books
 support options: http://primalblueprint.com/categories/Store/Services/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_services
 supplements: http://primalblueprint.com/categories/Store/Supplements/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_supplements
 great ways to get a healthier heart: http://www.cnn.com/2007/HEALTH/02/26/healthmag.heart/index.html
 Big Moo marketing deception: http://www.marksdailyapple.com/index.php?s=Big+Moo
 Podchef: http://www.flickr.com/photos/86571141@N00/
 this hot study: http://www.timesonline.co.uk/tol/news/uk/health/article1466880.ece
 Yeah, yeah: http://women.webmd.com/news/20070306/poll-most-women-have-sleep-problems?src=RSS_PUBLIC
 Peter Pan: http://www.marksdailyapple.com/buffet/
 here’s a great review: http://www.funplaydates.com/wordpress/?p=189
 Random obesity fact: http://blog.wired.com/biotech/2007/03/carnie_wilson_e.html
Copyright © 2009 Mark's Daily Apple. All rights reserved.