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When Life Hands You Lemons… Squeeze Them Over Your Lolla Rossa

Posted By Worker Bee On March 6, 2007 @ 6:32 pm In Health,Prevention,Research Analysis,Supplements | Comments Disabled

Worker Bees’ Daily Bites:

All the news, none of the trans fat!

Except for #1 and #4, That Is

Here are 9 – mostly – great ways to get a healthier heart [7]. #1 is Big Moo baloney (for our readers just joining, Mark and the Bees frequently rant about Big Moo marketing deception [8]). #4 is fine, but sometimes an antioxidant supplement is a better bet than relying on a sugary juice. If you’re wanting to lose weight or lower your blood sugar, we recommend eating whole pomegranates or taking a supplement instead of downing the juice.

Flickr fun: thanks to Podchef [9]!

Low-carb lovers: 1; Bran fans: 0

Mark has been invited to join in a conference about this hot study [10]. The scientists will be debating whether or not low-carb is a smart way to go, in light of two new powerful studies that indicate a grain-based diet is not healthy for humans. We’ll keep you updated on the developments!

Moms of America Roll Their Eyes: This Is News?

Yeah, yeah [11]. Three proven ways to get better sleep tonight: journal your worries, eat a tablespoon of peanut butter (just avoid the Peter Pan [12] for goodness’ sakes!), and drink a cup of warm organic milk or chamomile tea. Oh, and send the kids to the grandparents’ house.

Web it out:

Parents, here’s a great review [13] of an important resource for raising resilient children.

Random obesity fact [14] still manages to startle.


Article printed from Mark's Daily Apple: http://www.marksdailyapple.com

URL to article: http://www.marksdailyapple.com/resilience-rocks/

URLs in this post:

[1] Start Here: http://www.marksdailyapple.com/welcome-to-marks-daily-apple/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_start_here

[2] Primal Blueprint 101: http://www.marksdailyapple.com/primal-blueprint-101/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_pb_101

[3] free weekly newsletter: http://www.marksdailyapple.com/subscribe-to-blog/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_newsletter

[4] books: http://primalblueprint.com/categories/Store/Books-and-Media/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_books

[5] support options: http://primalblueprint.com/categories/Store/Services/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_services

[6] supplements: http://primalblueprint.com/categories/Store/Supplements/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_supplements

[7] great ways to get a healthier heart: http://www.cnn.com/2007/HEALTH/02/26/healthmag.heart/index.html

[8] Big Moo marketing deception: http://www.marksdailyapple.com/index.php?s=Big+Moo

[9] Podchef: http://www.flickr.com/photos/86571141@N00/

[10] this hot study: http://www.timesonline.co.uk/tol/news/uk/health/article1466880.ece

[11] Yeah, yeah: http://women.webmd.com/news/20070306/poll-most-women-have-sleep-problems?src=RSS_PUBLIC

[12] Peter Pan: http://www.marksdailyapple.com/buffet/

[13] here’s a great review: http://www.funplaydates.com/wordpress/?p=189

[14] Random obesity fact: http://blog.wired.com/biotech/2007/03/carnie_wilson_e.html

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