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	<title>Comments on: Red States Are Bad</title>
	<atom:link href="http://www.marksdailyapple.com/red-states/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/red-states/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
	<pubDate>Sat, 06 Sep 2008 05:34:56 +0000</pubDate>
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		<title>By: Sara</title>
		<link>http://www.marksdailyapple.com/red-states/#comment-5259</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Fri, 27 Jul 2007 16:18:01 +0000</pubDate>
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		<description>Sonagi, I think that is a really great point. It is easy to blame the schools but in reality not only do children not eat most of their calories at school, they also only spend a fraction of their time at school (it seems like a lot but it's really not). Of course school are in need of greatly shaping up, but I think the idea of community/family education is great. There is a growing movement to develop city pride and improve quality of life. I just saw a thing on another blog about Rochester looking for a community leader who would move in and work to improve quality of life in every area - sort of the mayor's "softer side", I suppose. CEO of community. Cool idea.</description>
		<content:encoded><![CDATA[<p>Sonagi, I think that is a really great point. It is easy to blame the schools but in reality not only do children not eat most of their calories at school, they also only spend a fraction of their time at school (it seems like a lot but it&#8217;s really not). Of course school are in need of greatly shaping up, but I think the idea of community/family education is great. There is a growing movement to develop city pride and improve quality of life. I just saw a thing on another blog about Rochester looking for a community leader who would move in and work to improve quality of life in every area - sort of the mayor&#8217;s &#8220;softer side&#8221;, I suppose. CEO of community. Cool idea.</p>
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		<title>By: Sonagi</title>
		<link>http://www.marksdailyapple.com/red-states/#comment-5254</link>
		<dc:creator>Sonagi</dc:creator>
		<pubDate>Fri, 27 Jul 2007 10:46:52 +0000</pubDate>
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		<description>&lt;i&gt;"I think education does factor into the lack of care for ones health. I also think that public schools and the children they teach, look at this issue as unimportant compared to say, math and science."&lt;/i&gt;

Health and fitness aren't included on the high stakes achievement tests mandated by the federal and state governments, which is probably a good thing.  Nutrition education in schools is centered around the USDA food pyramid, which we know is unhealthy, and promotes milk as an essential part of a healthy diet.  Children get most of their daily caloric intake at home, not at school.  Community health education aimed at families would be more effective than lessons in schools.</description>
		<content:encoded><![CDATA[<p><i>&#8220;I think education does factor into the lack of care for ones health. I also think that public schools and the children they teach, look at this issue as unimportant compared to say, math and science.&#8221;</i></p>
<p>Health and fitness aren&#8217;t included on the high stakes achievement tests mandated by the federal and state governments, which is probably a good thing.  Nutrition education in schools is centered around the USDA food pyramid, which we know is unhealthy, and promotes milk as an essential part of a healthy diet.  Children get most of their daily caloric intake at home, not at school.  Community health education aimed at families would be more effective than lessons in schools.</p>
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		<title>By: Mark</title>
		<link>http://www.marksdailyapple.com/red-states/#comment-5233</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Thu, 26 Jul 2007 23:35:00 +0000</pubDate>
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		<description>At the rate we're going, every state will be bad in about a decade.</description>
		<content:encoded><![CDATA[<p>At the rate we&#8217;re going, every state will be bad in about a decade.</p>
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		<title>By: Sara</title>
		<link>http://www.marksdailyapple.com/red-states/#comment-5211</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Thu, 26 Jul 2007 19:03:29 +0000</pubDate>
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		<description>It is hard to change when you do not see instant results (either positive or negative). Eat a bad meal and sure, your blood sugar or triglycerides may spike, but you don't get an extra roll from one lousy meal. Eat a good meal and your body instantly benefits from the nutrition, but you won't lose any weight. Change is a cumulative process, and it's tough to wait it out when you do not see results for at least a few weeks.</description>
		<content:encoded><![CDATA[<p>It is hard to change when you do not see instant results (either positive or negative). Eat a bad meal and sure, your blood sugar or triglycerides may spike, but you don&#8217;t get an extra roll from one lousy meal. Eat a good meal and your body instantly benefits from the nutrition, but you won&#8217;t lose any weight. Change is a cumulative process, and it&#8217;s tough to wait it out when you do not see results for at least a few weeks.</p>
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		<title>By: nibbles</title>
		<link>http://www.marksdailyapple.com/red-states/#comment-5202</link>
		<dc:creator>nibbles</dc:creator>
		<pubDate>Thu, 26 Jul 2007 17:58:37 +0000</pubDate>
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		<description>Cajun food is delicious. That's why I think people put things off till "tomorrow" to fix their diet, or eat healthy.</description>
		<content:encoded><![CDATA[<p>Cajun food is delicious. That&#8217;s why I think people put things off till &#8220;tomorrow&#8221; to fix their diet, or eat healthy.</p>
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		<title>By: Donna</title>
		<link>http://www.marksdailyapple.com/red-states/#comment-5199</link>
		<dc:creator>Donna</dc:creator>
		<pubDate>Thu, 26 Jul 2007 17:20:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/red-states/#comment-5199</guid>
		<description>Hi Bradford,
Thanks so much for your input! I,also, agree with you,it is the heartland of it all. The best cajun cuisine Restaurants in Louisiana i've found to be in South Central-Around Lafayette,Louisiana Area.
I'm friends with many, highly educated people about healthy eating but different people make different choices. And then again,not everyone has the same level of "will-power." For some,it's a weakness. I'll use myself as an example, i have much knowledge about health choices, i was and use to be an Ice Cream Fanatic, i was so addicted, you bet i knew better. I knew i should not of eaten that, but, ice cream was my weakness and i was addicted. Until i made my mind up to make a different "choice" NOT to eat it and give it up, it controlled me. I'm educated not to eat it, but i had to make a choice. Many people are the same way with cajun food, it's hard for them  not to eat it. Until they find will power, then,it becomes a different choice. Donna</description>
		<content:encoded><![CDATA[<p>Hi Bradford,<br />
Thanks so much for your input! I,also, agree with you,it is the heartland of it all. The best cajun cuisine Restaurants in Louisiana i&#8217;ve found to be in South Central-Around Lafayette,Louisiana Area.<br />
I&#8217;m friends with many, highly educated people about healthy eating but different people make different choices. And then again,not everyone has the same level of &#8220;will-power.&#8221; For some,it&#8217;s a weakness. I&#8217;ll use myself as an example, i have much knowledge about health choices, i was and use to be an Ice Cream Fanatic, i was so addicted, you bet i knew better. I knew i should not of eaten that, but, ice cream was my weakness and i was addicted. Until i made my mind up to make a different &#8220;choice&#8221; NOT to eat it and give it up, it controlled me. I&#8217;m educated not to eat it, but i had to make a choice. Many people are the same way with cajun food, it&#8217;s hard for them  not to eat it. Until they find will power, then,it becomes a different choice. Donna</p>
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