Comments on: The Red Scare http://www.marksdailyapple.com/red-meat-study/ Serving up health and fitness insights (daily, of course) with a side of irreverence. Sat, 21 Nov 2009 11:51:54 -0700 http://wordpress.org/?v=2.8.1 hourly 1 By: Cherie http://www.marksdailyapple.com/red-meat-study/#comment-458644 Cherie Mon, 14 Sep 2009 21:02:30 +0000 http://www.marksdailyapple.com/?p=3431#comment-458644 Oh, and we're both in our late 50's. Oh, and we’re both in our late 50’s.

]]> By: Cherie http://www.marksdailyapple.com/red-meat-study/#comment-458643 Cherie Mon, 14 Sep 2009 21:01:31 +0000 http://www.marksdailyapple.com/?p=3431#comment-458643 Well, if the red meat you're eating is coming from McDonalds then the article makes sense. However, if you are eating organic pork, grassfed beef, pastured chickens, and wild-caught fish you may be eating it somewhat regularly, but not too much as it is so dang expensive. For my husband and I most servings are in the 4-6 oz. portion range. We eat red meat 5-7 times a week have great blood work and take no medications. SO THERE! Well, if the red meat you’re eating is coming from McDonalds then the article makes sense. However, if you are eating organic pork, grassfed beef, pastured chickens, and wild-caught fish you may be eating it somewhat regularly, but not too much as it is so dang expensive. For my husband and I most servings are in the 4-6 oz. portion range. We eat red meat 5-7 times a week have great blood work and take no medications. SO THERE!

]]> By: Weighing the Evidence: Science and Anecdote in Nutrition Studies | Mark's Daily Apple http://www.marksdailyapple.com/red-meat-study/#comment-458606 Weighing the Evidence: Science and Anecdote in Nutrition Studies | Mark's Daily Apple Mon, 14 Sep 2009 17:47:36 +0000 http://www.marksdailyapple.com/?p=3431#comment-458606 [...] and only partially controlled studies. For example, as we have discussed here ad nauseum, most “meat is unhealthy for you” studies don’t account for amount and types of carbs, as well as antioxidant intake and [...] [...] and only partially controlled studies. For example, as we have discussed here ad nauseum, most “meat is unhealthy for you” studies don’t account for amount and types of carbs, as well as antioxidant intake and [...]

]]> By: Primal Blueprint Success Story: Former Marathoner Beating Diabetes | Mark's Daily Apple http://www.marksdailyapple.com/red-meat-study/#comment-450885 Primal Blueprint Success Story: Former Marathoner Beating Diabetes | Mark's Daily Apple Thu, 27 Aug 2009 20:38:21 +0000 http://www.marksdailyapple.com/?p=3431#comment-450885 [...] times. I feel like I have been freed at last! I still have “fat fear” and am still a little scared of red meat but it’s a process that I’m dedicated to because it is working when nothing else has. I am [...] [...] times. I feel like I have been freed at last! I still have “fat fear” and am still a little scared of red meat but it’s a process that I’m dedicated to because it is working when nothing else has. I am [...]

]]> By: My Health and Fitness http://www.marksdailyapple.com/red-meat-study/#comment-434379 My Health and Fitness Sun, 02 Aug 2009 09:07:06 +0000 http://www.marksdailyapple.com/?p=3431#comment-434379 [...] Killing You?” I think I did a decent job disassembling the latest red meat (read: saturated fat) scare study, as did Dr. [...] [...] Killing You?” I think I did a decent job disassembling the latest red meat (read: saturated fat) scare study, as did Dr. [...]

]]> By: Lipoic Acid Supplementation May Lower Triglycerides | Mark's Daily Apple http://www.marksdailyapple.com/red-meat-study/#comment-386089 Lipoic Acid Supplementation May Lower Triglycerides | Mark's Daily Apple Thu, 14 May 2009 21:09:33 +0000 http://www.marksdailyapple.com/?p=3431#comment-386089 [...] dietary sources include green leafy veggies like spinach, pastured (grass-fed dairy) butter, the much maligned red meat, and organ meat. But LA is only available in small quantities in food sources. The real action, [...] [...] dietary sources include green leafy veggies like spinach, pastured (grass-fed dairy) butter, the much maligned red meat, and organ meat. But LA is only available in small quantities in food sources. The real action, [...]

]]> By: Dave | The Intelligent Workout http://www.marksdailyapple.com/red-meat-study/#comment-362300 Dave | The Intelligent Workout Thu, 23 Apr 2009 09:52:12 +0000 http://www.marksdailyapple.com/?p=3431#comment-362300 Great Analysis - If all the obese people in this study happened to enjoy mini golf then there would be a strong correlation between playing mini golf and dying of a heart attack. Better steer clear of the local putt putt... Great Analysis – If all the obese people in this study happened to enjoy mini golf then there would be a strong correlation between playing mini golf and dying of a heart attack. Better steer clear of the local putt putt…

]]> By: Meat, Good or Bad? : 60 IN 3 http://www.marksdailyapple.com/red-meat-study/#comment-355881 Meat, Good or Bad? : 60 IN 3 Wed, 15 Apr 2009 17:17:15 +0000 http://www.marksdailyapple.com/?p=3431#comment-355881 [...] article about what goes into non organic meat, Mark’s Daily Apple had this article asking if red meat is unhealthy (Mark’s answer was HELL NO!), Nutrition Research Center fires back with red meat is still a [...] [...] article about what goes into non organic meat, Mark’s Daily Apple had this article asking if red meat is unhealthy (Mark’s answer was HELL NO!), Nutrition Research Center fires back with red meat is still a [...]

]]> By: K-Dub http://www.marksdailyapple.com/red-meat-study/#comment-349727 K-Dub Thu, 09 Apr 2009 02:36:22 +0000 http://www.marksdailyapple.com/?p=3431#comment-349727 thank you so much for this article because i have been getting into so many arguments with my physiology teacher on this subject and you have provided me many facts i can use to shut her up. thanks again. thank you so much for this article because i have been getting into so many arguments with my physiology teacher on this subject and you have provided me many facts i can use to shut her up. thanks again.

]]> By: Trinkwasser http://www.marksdailyapple.com/red-meat-study/#comment-341061 Trinkwasser Tue, 31 Mar 2009 18:38:49 +0000 http://www.marksdailyapple.com/?p=3431#comment-341061 My guess on the differences between this and the unpublicised studies that reached different conclusions: first no analysis of carb content, second no differentiation between Real Meat and meatlike substances stuffed with grain and hormones, injected with water and artifical protein and marinaded in nitrites. Maybe there's a U curve: people eating real meat and low carb diets do significantly better on the markers, people eating artifical meat with toxic quantities of carbs do worse than people eating the toxic quantities of carbs on their own. My guess on the differences between this and the unpublicised studies that reached different conclusions: first no analysis of carb content, second no differentiation between Real Meat and meatlike substances stuffed with grain and hormones, injected with water and artifical protein and marinaded in nitrites.

Maybe there’s a U curve: people eating real meat and low carb diets do significantly better on the markers, people eating artifical meat with toxic quantities of carbs do worse than people eating the toxic quantities of carbs on their own.

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