Comments on: 10 Forgotten Stress Relief Tips http://www.marksdailyapple.com/quick-stress-tips/ Serving up health and fitness insights (daily, of course) with a side of irreverence. Sat, 21 Nov 2009 19:27:38 -0700 http://wordpress.org/?v=2.8.1 hourly 1 By: Sama http://www.marksdailyapple.com/quick-stress-tips/#comment-380938 Sama Sat, 09 May 2009 00:03:52 +0000 http://www.marksdailyapple.com/quick-stress-tips/#comment-380938 Awesome suggestions. I think it has to be simple. Being a Martial Arts Instructor mine is simple. Just keep your body moving! So when the ad breaks come on, get up, thats right, get up and wiggle that little tushie. Wiggle it, wiggle it!! Awesome suggestions.

I think it has to be simple. Being a Martial Arts Instructor mine is simple. Just keep your body moving! So when the ad breaks come on, get up, thats right, get up and wiggle that little tushie.

Wiggle it, wiggle it!!

]]> By: Tiffany http://www.marksdailyapple.com/quick-stress-tips/#comment-292649 Tiffany Mon, 16 Feb 2009 08:48:17 +0000 http://www.marksdailyapple.com/quick-stress-tips/#comment-292649 I like to take a nice hot shower, away from everyone and drenched in my favorite smelling soap to relieve my stress and just escape for a while I like to take a nice hot shower, away from everyone and drenched in my favorite smelling soap to relieve my stress and just escape for a while

]]> By: Mark’s Daily Apple » Blog Archive » No Advantages from Aromatherapy? http://www.marksdailyapple.com/quick-stress-tips/#comment-32365 Mark’s Daily Apple » Blog Archive » No Advantages from Aromatherapy? Mon, 03 Mar 2008 16:50:16 +0000 http://www.marksdailyapple.com/quick-stress-tips/#comment-32365 [...] 10 Forgotten Stress Relief Tips [...] [...] 10 Forgotten Stress Relief Tips [...]

]]> By: alarm clock nature sounds http://www.marksdailyapple.com/quick-stress-tips/#comment-23830 alarm clock nature sounds Fri, 18 Jan 2008 06:00:52 +0000 http://www.marksdailyapple.com/quick-stress-tips/#comment-23830 <strong>alarm clock nature sounds...</strong> These easy to carry travel alarm clocks are also popular with the college crowd. They are the most reliable and can last a lifetime... alarm clock nature sounds…

These easy to carry travel alarm clocks are also popular with the college crowd. They are the most reliable and can last a lifetime…

]]> By: Mark’s Daily Apple » Blog Archive » Anxiety Relief http://www.marksdailyapple.com/quick-stress-tips/#comment-16917 Mark’s Daily Apple » Blog Archive » Anxiety Relief Wed, 05 Dec 2007 23:55:10 +0000 http://www.marksdailyapple.com/quick-stress-tips/#comment-16917 [...] 10 Forgotten Stress Relief Tips [...] [...] 10 Forgotten Stress Relief Tips [...]

]]> By: Mark’s Daily Apple » Blog Archive » Computer Stress Relief http://www.marksdailyapple.com/quick-stress-tips/#comment-12760 Mark’s Daily Apple » Blog Archive » Computer Stress Relief Wed, 07 Nov 2007 20:49:51 +0000 http://www.marksdailyapple.com/quick-stress-tips/#comment-12760 [...] Sara noted in 10 Forgotten Stress Relief Tips a humor journal can be a great way to record all things funny in your life. Frequent review equals [...] [...] Sara noted in 10 Forgotten Stress Relief Tips a humor journal can be a great way to record all things funny in your life. Frequent review equals [...]

]]> By: elanso http://www.marksdailyapple.com/quick-stress-tips/#comment-6748 elanso Thu, 23 Aug 2007 09:01:09 +0000 http://www.marksdailyapple.com/quick-stress-tips/#comment-6748 <strong>Winter? Let's say NO to stress……...</strong> Just to give a little boost in this winter weekend - don’t let the stress overcome you. Its not stress that kills us, it is our reaction to it. Hans Selye Mental tensions, frustrations, insecurity, aimlessness are among the most damaging st... Winter? Let’s say NO to stress………

Just to give a little boost in this winter weekend – don’t let the stress overcome you.

Its not stress that kills us, it is our reaction to it. Hans Selye

Mental tensions, frustrations, insecurity, aimlessness are among the most damaging st…

]]> By: Sara http://www.marksdailyapple.com/quick-stress-tips/#comment-6710 Sara Wed, 22 Aug 2007 15:09:36 +0000 http://www.marksdailyapple.com/quick-stress-tips/#comment-6710 A beach hike followed by a massage is a winner, too! ;) Tat, chamomile is the best...I like to add in a little mint. A beach hike followed by a massage is a winner, too! ;)

Tat, chamomile is the best…I like to add in a little mint.

]]> By: Tatsujin http://www.marksdailyapple.com/quick-stress-tips/#comment-6708 Tatsujin Wed, 22 Aug 2007 14:53:17 +0000 http://www.marksdailyapple.com/quick-stress-tips/#comment-6708 In my excitement I posted this under Iron man watch post. So please ignore that one... A nice mug of 10 minute steeped camomille tea to be sipped in bed….. read for ten minutes……remove book and turn-of light 6 hours later ;-) In my excitement I posted this under Iron man watch post. So please ignore that one…

A nice mug of 10 minute steeped camomille tea to be sipped in bed…..
read for ten minutes……remove book and turn-of light 6 hours later ;-)

]]> By: Brian http://www.marksdailyapple.com/quick-stress-tips/#comment-6678 Brian Wed, 22 Aug 2007 02:13:25 +0000 http://www.marksdailyapple.com/quick-stress-tips/#comment-6678 An hour of sparring followed but an hour massage. An hour of sparring followed but an hour massage.

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