Comments on: A Quick Guide to Edible Seeds http://www.marksdailyapple.com/quick-guide-edible-seeds/ Serving up health and fitness insights (daily, of course) with a side of irreverence. Sun, 21 Mar 2010 18:45:13 -0700 http://wordpress.org/?v=2.8.1 hourly 1 By: Deborah Haake http://www.marksdailyapple.com/quick-guide-edible-seeds/#comment-495450 Deborah Haake Sat, 23 Jan 2010 19:35:13 +0000 http://www.marksdailyapple.com/?p=5814#comment-495450 I have been looking for hours for a seed nutrition chart. The closest I came was to yours. Dr. Oz talked about 7 seeds that are great for nutrition or super foods and you have 6 of the 7 listed. I was looking for an easy chart telling of the seed and it's nutritional and health benefits. Dr. Oz talked about these seeds on his show: Sunflower, Sesame, Hemp, Flax, Poppy, Pumpkin, Chia. Love Debbie Haake I have been looking for hours for a seed nutrition chart. The closest I came was to yours. Dr. Oz talked about 7 seeds that are great for nutrition or super foods and you have 6 of the 7 listed. I was looking for an easy chart telling of the seed and it’s nutritional and health benefits. Dr. Oz talked about these seeds on his show:
Sunflower, Sesame, Hemp, Flax, Poppy, Pumpkin, Chia. Love Debbie Haake

]]> By: Julia http://www.marksdailyapple.com/quick-guide-edible-seeds/#comment-476149 Julia Thu, 19 Nov 2009 01:48:20 +0000 http://www.marksdailyapple.com/?p=5814#comment-476149 Janet, they might be great by themselves, but check the label. I'm also Asian and I love watermelon seeds for keeping your mouth busy, but they REALLY salty and sweet. The salt might not be a problem, but if they add sugar to the coating then it wouldn't be primally sound. Janet, they might be great by themselves, but check the label. I’m also Asian and I love watermelon seeds for keeping your mouth busy, but they REALLY salty and sweet. The salt might not be a problem, but if they add sugar to the coating then it wouldn’t be primally sound.

]]> By: Janet Chang http://www.marksdailyapple.com/quick-guide-edible-seeds/#comment-476133 Janet Chang Thu, 19 Nov 2009 01:08:21 +0000 http://www.marksdailyapple.com/?p=5814#comment-476133 Are watermelon seeds any good? They are a commonly enjoyed Asian snack that my family buys and I find them quite addicting.. Are watermelon seeds any good? They are a commonly enjoyed Asian snack that my family buys and I find them quite addicting..

]]> By: Rest Day | G7 CrossFit http://www.marksdailyapple.com/quick-guide-edible-seeds/#comment-458326 Rest Day | G7 CrossFit Sun, 13 Sep 2009 16:36:47 +0000 http://www.marksdailyapple.com/?p=5814#comment-458326 [...]  “He that takes medicine and neglects diet, wastes the skill of the physician.” -Chinese Proverb Share and Enjoy: [...] [...]  “He that takes medicine and neglects diet, wastes the skill of the physician.” -Chinese Proverb Share and Enjoy: [...]

]]> By: Rest Day | G7 CrossFit http://www.marksdailyapple.com/quick-guide-edible-seeds/#comment-456201 Rest Day | G7 CrossFit Sun, 06 Sep 2009 15:51:58 +0000 http://www.marksdailyapple.com/?p=5814#comment-456201 [...] “Finish each day before you begin the next, and interpose a solid wall of sleep between the tw...-Ralph Waldo Emerson Share and Enjoy: [...] [...] “Finish each day before you begin the next, and interpose a solid wall of sleep between the tw…-Ralph Waldo Emerson Share and Enjoy: [...]

]]> By: Rest Day | G7 CrossFit http://www.marksdailyapple.com/quick-guide-edible-seeds/#comment-455597 Rest Day | G7 CrossFit Fri, 04 Sep 2009 05:16:10 +0000 http://www.marksdailyapple.com/?p=5814#comment-455597 [...] “Rest is the sweet sauce of labor.” -Plutarch Share and Enjoy: [...] [...] “Rest is the sweet sauce of labor.” -Plutarch Share and Enjoy: [...]

]]> By: Rest Day | G7 CrossFit http://www.marksdailyapple.com/quick-guide-edible-seeds/#comment-452520 Rest Day | G7 CrossFit Sun, 30 Aug 2009 05:06:05 +0000 http://www.marksdailyapple.com/?p=5814#comment-452520 [...]  “What counts is not necessarily the size of the dog in the fight – it’s the size of the fight in the dog.” -Dwight D. Eisenhower Share and Enjoy: [...] [...]  “What counts is not necessarily the size of the dog in the fight – it’s the size of the fight in the dog.” -Dwight D. Eisenhower Share and Enjoy: [...]

]]> By: Rest Day | G7 CrossFit http://www.marksdailyapple.com/quick-guide-edible-seeds/#comment-451065 Rest Day | G7 CrossFit Fri, 28 Aug 2009 05:03:07 +0000 http://www.marksdailyapple.com/?p=5814#comment-451065 [...] [...] [...] [...]

]]> By: Hortense http://www.marksdailyapple.com/quick-guide-edible-seeds/#comment-443737 Hortense Mon, 17 Aug 2009 14:58:58 +0000 http://www.marksdailyapple.com/?p=5814#comment-443737 If you're not scared to eat seeds, they can be used to make a great cracker alternative. Soak them in equal parts water for ~2 hrs, then spread them into a thin layer, add salt/pepper/spices, and dehydrate at < 160 for a few hours until crispy. Credit to Sandor Katz for the recipe idea. If you’re not scared to eat seeds, they can be used to make a great cracker alternative. Soak them in equal parts water for ~2 hrs, then spread them into a thin layer, add salt/pepper/spices, and dehydrate at < 160 for a few hours until crispy.

Credit to Sandor Katz for the recipe idea.

]]> By: Asian Cucumber Salad | Mark's Daily Apple http://www.marksdailyapple.com/quick-guide-edible-seeds/#comment-433454 Asian Cucumber Salad | Mark's Daily Apple Thu, 30 Jul 2009 15:22:45 +0000 http://www.marksdailyapple.com/?p=5814#comment-433454 [...] with black sesame seeds. Serve [...] [...] with black sesame seeds. Serve [...]

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