Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
A few quick updates:
– I’m going to be moving my blogroll to a separate page in the very near future, because, hey, it’s getting a little long and I want to keep the main page looking really clean and uncluttered.
– You may have noticed I added several new general categories (e.g. Stress, Food, Nutrition). We still have all the specific weekly columns you know and love (Fuming Fuji, Monday Moment, and all the rest). But the Bees are hard at work grouping every post – over 300 of them now! – into general categories, too. I think this will make things easier for new readers and loyal followers alike. If you’re desperate to crush that stress or on a mission to lose five pounds or simply in the mood for a delicious, healthy recipe, the new general categories will make these pursuits easier. We’ve also been playing around with Technorati tags, but I’m not sure that we’ll keep it up.
– Your comments and emails are greatly appreciated. This is what is most rewarding about blogging for me – interacting with customers, friends, and people from all over the world. I think of MDA as a health-and-wellness water cooler, so don’t be shy! I’ve really had fun starting this blog, and I’m looking forward to the conversation getting bigger. I love that I can chat with you about health from anywhere – even Thailand (more on that later).
Of course, I’d really like to hear any of your suggestions for ways I can improve the site so that you get the most out of it. Your thoughts are always welcome.