Comments on: Pump Up Your Health with Pumpkin http://www.marksdailyapple.com/pumpkin-health-benefits/ Serving up health and fitness insights (daily, of course) with a side of irreverence. Fri, 05 Sep 2008 11:53:52 +0000 http://wordpress.org/?v=2.6.1 By: Dave C. http://www.marksdailyapple.com/pumpkin-health-benefits/#comment-14117 Dave C. Fri, 16 Nov 2007 04:38:12 +0000 http://www.marksdailyapple.com/pumpkin-health-benefits/#comment-14117 Sonagi: I ate butternut squash for the first time about two months ago--now it's a staple! I'm looking forward to expanding that. Thanks for the link. Sonagi: I ate butternut squash for the first time about two months ago–now it’s a staple! I’m looking forward to expanding that. Thanks for the link.

]]> By: Sonagi http://www.marksdailyapple.com/pumpkin-health-benefits/#comment-14082 Sonagi Fri, 16 Nov 2007 00:15:56 +0000 http://www.marksdailyapple.com/pumpkin-health-benefits/#comment-14082 Pump up your health with pumpkin or its squash cousins butternut, buttercup, acorn, delicata, golden nugget, hubbard, spaghetti, and kabocha. Squash is so easy! Small ones like delicata and acorn can be eaten out of shell. Toast the seeds for a ten minutes on low heat, sprinkle with seasoning, and you'll have a nice snack for the next day. Cook's Thesaurus has a nice collection of photos and descriptions of edible gourds: http://www.foodsubs.com/Squash.html Pump up your health with pumpkin or its squash cousins butternut, buttercup, acorn, delicata, golden nugget, hubbard, spaghetti, and kabocha. Squash is so easy! Small ones like delicata and acorn can be eaten out of shell. Toast the seeds for a ten minutes on low heat, sprinkle with seasoning, and you’ll have a nice snack for the next day.

Cook’s Thesaurus has a nice collection of photos and descriptions of edible gourds:

http://www.foodsubs.com/Squash.html

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