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	<title>Comments on: The Allure of Crock Pots</title>
	<atom:link href="http://www.marksdailyapple.com/puerco-pibil-recipe/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/puerco-pibil-recipe/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
	<lastBuildDate>Sat, 20 Mar 2010 00:46:16 -0700</lastBuildDate>
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		<title>By: CROSSFIT BIG ISLAND &#187; 3/17/10</title>
		<link>http://www.marksdailyapple.com/puerco-pibil-recipe/#comment-530804</link>
		<dc:creator>CROSSFIT BIG ISLAND &#187; 3/17/10</dc:creator>
		<pubDate>Thu, 18 Mar 2010 22:31:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=3619#comment-530804</guid>
		<description>[...] great feeling. Especially if you can take credit for it, even if you’ve been at work all day. The Crock Pot (which is actually a brand name of what is generically called a slow cooker) is a humble but [...]</description>
		<content:encoded><![CDATA[<p>[...] great feeling. Especially if you can take credit for it, even if you’ve been at work all day. The Crock Pot (which is actually a brand name of what is generically called a slow cooker) is a humble but [...]</p>
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	</item>
	<item>
		<title>By: Crock Pot Pork-Stuffed Peppers &#124;</title>
		<link>http://www.marksdailyapple.com/puerco-pibil-recipe/#comment-520436</link>
		<dc:creator>Crock Pot Pork-Stuffed Peppers &#124;</dc:creator>
		<pubDate>Sun, 07 Mar 2010 02:19:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=3619#comment-520436</guid>
		<description>[...] great feeling. Especially if you can take credit for it, even if you’ve been at work all day. The Crock Pot (which is actually a brand name of what is generically called a slow cooker) is a humble but [...]</description>
		<content:encoded><![CDATA[<p>[...] great feeling. Especially if you can take credit for it, even if you’ve been at work all day. The Crock Pot (which is actually a brand name of what is generically called a slow cooker) is a humble but [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Steven</title>
		<link>http://www.marksdailyapple.com/puerco-pibil-recipe/#comment-409372</link>
		<dc:creator>Steven</dc:creator>
		<pubDate>Sat, 27 Jun 2009 23:31:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=3619#comment-409372</guid>
		<description>Where is the fat in this meal? :-)</description>
		<content:encoded><![CDATA[<p>Where is the fat in this meal? <img src='http://www.marksdailyapple.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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	</item>
	<item>
		<title>By: Primal Jambalaya &#124; fitnesshealthtips</title>
		<link>http://www.marksdailyapple.com/puerco-pibil-recipe/#comment-404420</link>
		<dc:creator>Primal Jambalaya &#124; fitnesshealthtips</dc:creator>
		<pubDate>Mon, 15 Jun 2009 18:47:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=3619#comment-404420</guid>
		<description>[...] nothing easier than throwing a bunch of fresh ingredients into a pot and calling it dinner! We love this cooking method which is why we put together this Primal twist [...]</description>
		<content:encoded><![CDATA[<p>[...] nothing easier than throwing a bunch of fresh ingredients into a pot and calling it dinner! We love this cooking method which is why we put together this Primal twist [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Primal Jambalaya &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/puerco-pibil-recipe/#comment-400059</link>
		<dc:creator>Primal Jambalaya &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Sat, 06 Jun 2009 16:39:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=3619#comment-400059</guid>
		<description>[...] may want to subscribe to my weekly newsletter. Thanks for visiting!There’s nothing easier than throwing a bunch of fresh ingredients into a pot and calling it dinner! We love this cooking method which is why we put together this Primal twist [...]</description>
		<content:encoded><![CDATA[<p>[...] may want to subscribe to my weekly newsletter. Thanks for visiting!There’s nothing easier than throwing a bunch of fresh ingredients into a pot and calling it dinner! We love this cooking method which is why we put together this Primal twist [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: How To Get Started With Paleo Cooking - Outfitting Your Kitchen &#124; Life Spotlight - No BS Fitness, Health and Living</title>
		<link>http://www.marksdailyapple.com/puerco-pibil-recipe/#comment-383078</link>
		<dc:creator>How To Get Started With Paleo Cooking - Outfitting Your Kitchen &#124; Life Spotlight - No BS Fitness, Health and Living</dc:creator>
		<pubDate>Mon, 11 May 2009 15:31:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=3619#comment-383078</guid>
		<description>[...] If you want an idea of a delicious, Primal/Paleo crockpot recipe, check out this Puerco Pibil recipe from Mark&#8217;s Daily Apple. [...]</description>
		<content:encoded><![CDATA[<p>[...] If you want an idea of a delicious, Primal/Paleo crockpot recipe, check out this Puerco Pibil recipe from Mark&#8217;s Daily Apple. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: JD</title>
		<link>http://www.marksdailyapple.com/puerco-pibil-recipe/#comment-362096</link>
		<dc:creator>JD</dc:creator>
		<pubDate>Thu, 23 Apr 2009 00:39:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=3619#comment-362096</guid>
		<description>Came out very good, but I recommend halving the sea salt to 1 tablespoon.</description>
		<content:encoded><![CDATA[<p>Came out very good, but I recommend halving the sea salt to 1 tablespoon.</p>
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	<item>
		<title>By: Chris - fitnessfail.com</title>
		<link>http://www.marksdailyapple.com/puerco-pibil-recipe/#comment-360303</link>
		<dc:creator>Chris - fitnessfail.com</dc:creator>
		<pubDate>Tue, 21 Apr 2009 13:20:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=3619#comment-360303</guid>
		<description>Random question for all of you.  I&#039;ve grown fond of cooking whole chickens in the crock pot lately (along with vegetables and the like obviously).

How much of a concern is the introduction of nervous system tissue when doing this?  (i.e. prion diseases and the like).  The bones get really soft, so much so that the bird just falls apart.  This meat tastes great (as does everything else, where the fat juices have run over it) but it&#039;s not really possible to keep the spine from crumbling like everything else when eating the bird, so I&#039;m sure there is some introduction of CNS material into the broth.

I know with commercially raised beef this is a big problem (much less so with grass fed).  I&#039;m not sure about with industrial chicken though.</description>
		<content:encoded><![CDATA[<p>Random question for all of you.  I&#8217;ve grown fond of cooking whole chickens in the crock pot lately (along with vegetables and the like obviously).</p>
<p>How much of a concern is the introduction of nervous system tissue when doing this?  (i.e. prion diseases and the like).  The bones get really soft, so much so that the bird just falls apart.  This meat tastes great (as does everything else, where the fat juices have run over it) but it&#8217;s not really possible to keep the spine from crumbling like everything else when eating the bird, so I&#8217;m sure there is some introduction of CNS material into the broth.</p>
<p>I know with commercially raised beef this is a big problem (much less so with grass fed).  I&#8217;m not sure about with industrial chicken though.</p>
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	<item>
		<title>By: JB</title>
		<link>http://www.marksdailyapple.com/puerco-pibil-recipe/#comment-358475</link>
		<dc:creator>JB</dc:creator>
		<pubDate>Sat, 18 Apr 2009 22:18:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=3619#comment-358475</guid>
		<description>In case anyone is wondering like I was about the fluid amount (see previous comment). There is plenty...no need to add. I ended up needing to leave the lid off a while to reduce. I used 1# chuck, 1# top round stew chunks(all grassfed/finished of course) and halved the recipe. It smells fantastic! Dinner is ready for later, just gotta steam up some veggies.</description>
		<content:encoded><![CDATA[<p>In case anyone is wondering like I was about the fluid amount (see previous comment). There is plenty&#8230;no need to add. I ended up needing to leave the lid off a while to reduce. I used 1# chuck, 1# top round stew chunks(all grassfed/finished of course) and halved the recipe. It smells fantastic! Dinner is ready for later, just gotta steam up some veggies.</p>
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	<item>
		<title>By: Trinkwasser</title>
		<link>http://www.marksdailyapple.com/puerco-pibil-recipe/#comment-358402</link>
		<dc:creator>Trinkwasser</dc:creator>
		<pubDate>Sat, 18 Apr 2009 18:25:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=3619#comment-358402</guid>
		<description>Streaky bacon can donate fats to lean meat.

Heh, this takes me back, we actually used to slow-cook over a real coal fire, chuck a load of stuff in a pot and leave it for half a day. Unfortunately the &quot;stuff&quot; usually consisted of root veggies (turnips, swedes/rutabaga) etc. and pearl barley, along with the onions carrots and rabbit (roadkill) hey what did I know, I was young . . .</description>
		<content:encoded><![CDATA[<p>Streaky bacon can donate fats to lean meat.</p>
<p>Heh, this takes me back, we actually used to slow-cook over a real coal fire, chuck a load of stuff in a pot and leave it for half a day. Unfortunately the &#8220;stuff&#8221; usually consisted of root veggies (turnips, swedes/rutabaga) etc. and pearl barley, along with the onions carrots and rabbit (roadkill) hey what did I know, I was young . . .</p>
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