Primal Blueprint Recipes on Mark's Daily Apple

› Seafood

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Squid Salad with Grilled Lemon Oregano Vinaigrette

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How to Hot Smoke Salmon (Without a Real Smoker)

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Grilled Broccoli and Shrimp Salad

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Oysters Casino

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Whole Roasted Fish with Clams and Spicy Scallion Relish

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Pan-Fried Mackerel (or Sardines) with Spicy Tomato Sauce

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Dulse Tapenade with Garlic Grilled Steak

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Parchment Baked Halibut with Parsley-Spinach Pesto

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Fish Poached in Olive Oil

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Pickled Shrimp

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Salmon, Zucchini and Lemon Skewers

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Mussels with Mexican Chorizo

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Smoked Bacon Oysters

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Coconut Lime Mussels

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5 Primal Meals in Just 35 Minutes

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Roasted Salmon and Vegetables with Coconut Aminos

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Homemade Gravlax

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Salmon Mousse Gelatin Ring and Raspberry Coconut Gelatin Dessert

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Raspberry Butter Sauce with Crispy Salmon and Salad Greens

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Tender Grilled Baby Octopus

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Roasted Cactus Salad with Shrimp

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How to Grill a Whole Fish

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Fish Soup in Tomato-Saffron Broth with Broccoli, Cauliflower and Cabbage

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Raw Oysters Garnished with Savory Lemon Granita

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Creamy Macadamia Shrimp

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Grilled & Chilled Shellfish with Basil, Mint and Lime Vinaigrette

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Garlicky Roasted Shrimp and Swiss Chard

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Buttery Catfish in a Creamy Shallot Sauce

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Caviar Served Three Ways (plus a Primal Blini Recipe)

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Lobster, Grapefruit and Avocado Salad with Creamy Citrus Dressing

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Tomato Garlic Mussels

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Asparagus Stuffed Sole

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Sous Vide Salmon with Salmon Skin “Bacon”

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Shrimp, Sausage and Summer Squash Casserole

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Salt and Pepper Squid

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Shrimp “Grok-amole” Salad

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Curried Salmon Salad

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Primal Poke Salad

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Zesty Lemon-Lime Seafood Salad with Homemade Salsa

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Sushi with a Twist

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Sunflower Sesame Crackers with Shrimp Paté

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Chicken and Shrimp Soup

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Arctic Char Chowder

ginger soup 160x120

Ginger Soup with Scallops and Shrimp

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Halibut, Snapper and Shrimp Ceviche

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Coconut Shrimp and Chive Mayonnaise

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Broccoli Rabe Pesto with Baked Cod

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Scallops and Bacon

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Primal Jambalaya

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The Simple Beauty of the Mackerel

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One Fish, Two Fish, Red Fish, Broil Fish!

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Fabulous Fish and Excellent Egg Recipes

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10 Primal Meals in 15 Minutes or Less

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Choose Your Own Stir-Fry Adventure

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Budget Eating Recipes

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Smart Fuel: Sashimi

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Smart Fuel: Mahi Mahi

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10 Smart Meals with a “New” Taste

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3 Delicious, Healthy Soups to Help You Lose Weight