Primal Blueprint Recipes on Mark's Daily Apple

› Beef

Portobella Chorizo Burgers

Portobella Chorizo Burgers

Bangin' Liver

Bangin' Liver

Beef Carpaccio

Beef Carpaccio

“Matambre” Rolled Flank Steak

“Matambre” Rolled Flank Steak

Primal Egg McMuffin

Primal Egg McMuffin

Flank Steak and Mango Slaw with Scallion Garlic Oil

Flank Steak and Mango Slaw with Scallion Garlic Oil

Sweet Potato Pasta with Hearty Meat Sauce (No Pasta Needed!)

Sweet Potato Pasta with Hearty Meat Sauce (No Pasta Needed!)

Pressure Cooker Braised Short Ribs

Pressure Cooker Braised Short Ribs

Swedish Meatballs

Swedish Meatballs

Coconut Amino Beef Skewers with Crispy Kale

Coconut Amino Beef Skewers with Crispy Kale

Moroccan Meatball and Egg Tagine

Moroccan Meatball and Egg Tagine

Grill-Roasted Prime Rib

Grill-Roasted Prime Rib

A Primal Thanksgiving Menu (plus a Contest)

A Primal Thanksgiving Menu (plus a Contest)

Cuban Picadillo

Cuban Picadillo

Filipino Beef Kaldereta

Filipino Beef Kaldereta

Sausage and Eggs to Go

Sausage and Eggs to Go

Sauerbraten: A Classic German Pot Roast

Sauerbraten: A Classic German Pot Roast

Mini Breakfast Meatloaves

Mini Breakfast Meatloaves

Guacamole-Stuffed Southwest Burgers

Guacamole-Stuffed Southwest Burgers

Primal Beef Enchiladas

Primal Beef Enchiladas

Philly Cheesesteak (with Optional Primal Cheddar Cheese Sauce)

Philly Cheesesteak (with Optional Primal Cheddar Cheese Sauce)

Tomato Soup with Spicy Mini-Meatballs

Tomato Soup with Spicy Mini-Meatballs

5 Primal Meals in Just 35 Minutes

5 Primal Meals in Just 35 Minutes

Beef Stroganoff

Beef Stroganoff

Chopped Bok Choy and Steak Salad with Olive Dressing

Chopped Bok Choy and Steak Salad with Olive Dressing

Lime and Basil Beef Kebabs

Lime and Basil Beef Kebabs

Taco Bowl with Crispy Kale Chips

Taco Bowl with Crispy Kale Chips

Tender Lemon-Parsley Brisket

Tender Lemon-Parsley Brisket

Reheat and Eat – Frozen Primal Meals

Reheat and Eat – Frozen Primal Meals

Rich and Hearty Hungarian Goulash

Rich and Hearty Hungarian Goulash

Aromatic Beef Soup with Mushrooms and Chard

Aromatic Beef Soup with Mushrooms and Chard

Tender Prime Rib Roast with Mushroom and Bacon Sauté

Tender Prime Rib Roast with Mushroom and Bacon Sauté

Primal Moussaka

Primal Moussaka

Savory Roasted Pumpkin with Beef Short Ribs

Savory Roasted Pumpkin with Beef Short Ribs

Primal Texas Chili

Primal Texas Chili

Three Dishes with Three Animal Fats: Lard, Tallow and Duck

Three Dishes with Three Animal Fats: Lard, Tallow and Duck

Comfort Food Three Ways: How to Turn One Roast into Several Amazing Meals

Comfort Food Three Ways: How to Turn One Roast into Several Amazing Meals

Heirloom Tomato Salad and Steak with Peppercorns and Purple Basil

Heirloom Tomato Salad and Steak with Peppercorns and Purple Basil

Pork, Beef and Liver Terrine

Pork, Beef and Liver Terrine

Greek Meatza with Creamy Feta, Kalamata Olives and Red Onion

Greek Meatza with Creamy Feta, Kalamata Olives and Red Onion

Sausage & Egg Breakfast Bites

Sausage & Egg Breakfast Bites

Primal Tex-Mex Tortillas and Taco Seasoning

Primal Tex-Mex Tortillas and Taco Seasoning

Homemade Sausage Links and Patties

Homemade Sausage Links and Patties

Sweet and Spicy Grilled Kale with Ginger Steak

Sweet and Spicy Grilled Kale with Ginger Steak

Curry Meatballs (with a Little Offal) in Creamy Tomato-Coconut Sauce

Curry Meatballs (with a Little Offal) in Creamy Tomato-Coconut Sauce

Beef Stew and Chicken Soup in 35 Minutes or Less

Beef Stew and Chicken Soup in 35 Minutes or Less

Spice Rubs for Your Holiday Roast

Spice Rubs for Your Holiday Roast

Tender Braised Brisket with Carmelized Onions and Tomatoes

Tender Braised Brisket with Carmelized Onions and Tomatoes

Primal Breakfast Casserole

Primal Breakfast Casserole

Yellow Beef Stew and Asparagus Eggs On A Cloud

Yellow Beef Stew and Asparagus Eggs On A Cloud

Primal Blueprint Recipe: Moussaka

Primal Blueprint Recipe: Moussaka

Spaghetti and Meatballs, Primalized!

Spaghetti and Meatballs, Primalized!

Braised Beef Short Rib and Sweet Potato Squash Bake

Braised Beef Short Rib and Sweet Potato Squash Bake

How to Cook the Perfect Steak

How to Cook the Perfect Steak

Grilled Beef Heart with Roasted Chili Peppers

Grilled Beef Heart with Roasted Chili Peppers

Crispy Liver Hash Brown Patties

Crispy Liver Hash Brown Patties

Tender Beef Tongue with Onions and Garlic

Tender Beef Tongue with Onions and Garlic

Simple Spinach Salad with Grilled Steak and Raspberry Vinaigrette

Simple Spinach Salad with Grilled Steak and Raspberry Vinaigrette

Shepherd's Pie

Shepherd's Pie

Korean-Style Short Ribs

Korean-Style Short Ribs

1 2