Primal Blueprint Recipes on Mark's Daily Apple

› Primal Blueprint Recipes

Braised Duck2 160x120

Braised Duck and Kabocha Squash

Mac Choc Citrus Balls 160x120

Dark Chocolate and Citrus Macadamia Balls

Shrimp Fra Diavolo 160x120

Shrimp and Mussel Fra Diavolo

Turkey1 160x120

Crock Pot Turkey and Primal Stuffing

BaconTrailMix2 160x120

Bacon Trail Mix

Salmon Salad1 160x120

Crispy Skin Salmon with Nori Vinaigrette

CabbageChips 160x120

Cabbage Chips

Matambre 160x120

“Matambre” Rolled Flank Steak

RoastedChicken1 160x120

Slow Roasted Chicken

saucewithfish 160x120

Watercress Herb Sauce with Fish

SpinachSalad 160x120

Salami Vinaigrette

HotSourSoup 160x120

Hot and Sour Soup

Lasagna2 160x120

Primal Celery Root Lasagna

CubanChicken 160x120

Cuban "Mojo" Chicken

SmokedSalt1 160x120

Smoked Sea Salt

CauliflowerMuffins 160x120

Cauliflower Muffin Bites

Gratin1 160x120

Tomato and Eggplant Gratin

BreakfastSandwich 160x120

Primal Egg McMuffin

SalmonampGinger 160x120

Asian Salmon Burger with Homemade Pickled Ginger

PrimalFuelBars1 160x120

Primal Fuel Bars

Meatballs1 160x120

Lamb Meatballs in Coconut Fenugreek Sauce

Halibut1 160x120

Pancetta with Halibut and Asparagus

BakedEgg1 160x120

Baked Eggs with Creamy Spinach

SteakSlaw2 160x120

Flank Steak and Mango Slaw with Scallion Garlic Oil

CoffeeFrappe 160x120

Primal Egg Coffee Frappe

SquidSalad2 160x120

Squid Salad with Grilled Lemon Oregano Vinaigrette

SweetPotatoPastaSauce 160x120

Sweet Potato Pasta with Hearty Meat Sauce (No Pasta Needed!)

HarissaStew2 160x120

Slow Cooker Harissa Stew

CrispyChicken2 160x120

Better Than Fried Chicken with Coconut Aminos Dipping Sauce

HarissaLambchops 1 160x120

Harissa Lamb Chops with Raw Swiss Chard Salad

SmokedSalmon1 160x120

How to Hot Smoke Salmon (Without a Real Smoker)

Chili Gravy2 160x120

Chile Gravy

ShortRibs1 160x120

Pressure Cooker Braised Short Ribs

BaconJam2 160x120

The Best Kind of Jam Is Bacon Jam

GrilledSalad2 160x120

Grilled Broccoli and Shrimp Salad

Lamb1 160x120

Salt Roasted Lamb

Vindaloo1 160x120

Chicken Vindaloo

ChickenAdobo 160x120

Slow-Cooked Chicken Adobo with Coconut Aminos

BeetampBerryJello 160x120

Homemade Beet and Berry Jello

SwedeMeatballs2 160x120

Swedish Meatballs

Ramen1 160x120

Primal Ramen Soup

CulturedVeg1 160x120

A Beginner's Guide: How to Culture Vegetables

AvocadoFries1 1 160x120

Crispy and Creamy Avocado Fries

CeleriacNoodles1 160x120

Celeriac Noodles with Parsley Pesto

BeefSkewers2 160x120

Coconut Amino Beef Skewers with Crispy Kale

FlavoredSalt 160x120

How to Make Flavored Salts

ButtermilkChop2 160x120

Buttermilk Marinated Pork Chops

fritters2 160x120

Swiss Chard Fritters

KombuChixSoup 160x120

Kombu Ginger Chicken Soup

Tagine1 2 160x120

Moroccan Meatball and Egg Tagine

raw garnished oysters 160x120

Oysters Casino

WholeFish2 160x120

Whole Roasted Fish with Clams and Spicy Scallion Relish

PrimeRib1 160x120

Grill-Roasted Prime Rib

LambTagine2 160x120

Lamb and Prune Tagine

mocha 160x120

Primal Mocha

thanksgivingturkey 160x120

A Primal Thanksgiving Menu (plus a Contest)

GameHens1 160x120

Cornish Game Hens with Egg and Sausage Stuffing

BaconPancakes2 160x120

Bacon Pancakes

Picadillo1 160x120

Cuban Picadillo

Kaldereta 160x120

Filipino Beef Kaldereta

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