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	<title>Comments on: Primal&#8230;Hotties?</title>
	<atom:link href="http://www.marksdailyapple.com/primal-hotties/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/primal-hotties/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
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		<title>By: Donna</title>
		<link>http://www.marksdailyapple.com/primal-hotties/#comment-6653</link>
		<dc:creator>Donna</dc:creator>
		<pubDate>Tue, 21 Aug 2007 17:10:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/primal-hotties/#comment-6653</guid>
		<description>Chocolate Lucky Charms!- What will that little mischievous leprechaun think of next. That&#039;s Just NOT Breakfast!</description>
		<content:encoded><![CDATA[<p>Chocolate Lucky Charms!- What will that little mischievous leprechaun think of next. That&#8217;s Just NOT Breakfast!</p>
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	<item>
		<title>By: Oxybeles</title>
		<link>http://www.marksdailyapple.com/primal-hotties/#comment-6517</link>
		<dc:creator>Oxybeles</dc:creator>
		<pubDate>Sat, 18 Aug 2007 18:35:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/primal-hotties/#comment-6517</guid>
		<description>Lucky Charms, Cocoa Krispies, Frosted Flakes, and/or a Pop Tart or two. One glass of Tang.

Start each and everyday with a rush! Who needs coffee when your in elementary school.

Nothing like a good healthy breakfast fortified with 12 essential vitamins.

Wonder Bread bologna sandwich, chips, and chocolate chip cookies for lunch. Buy the Milk.

Just to make the afternoon special.

Hey wait, this was my meals in the 1960s.</description>
		<content:encoded><![CDATA[<p>Lucky Charms, Cocoa Krispies, Frosted Flakes, and/or a Pop Tart or two. One glass of Tang.</p>
<p>Start each and everyday with a rush! Who needs coffee when your in elementary school.</p>
<p>Nothing like a good healthy breakfast fortified with 12 essential vitamins.</p>
<p>Wonder Bread bologna sandwich, chips, and chocolate chip cookies for lunch. Buy the Milk.</p>
<p>Just to make the afternoon special.</p>
<p>Hey wait, this was my meals in the 1960s.</p>
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	<item>
		<title>By: Sara</title>
		<link>http://www.marksdailyapple.com/primal-hotties/#comment-6478</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Fri, 17 Aug 2007 20:53:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/primal-hotties/#comment-6478</guid>
		<description>I was a big cinnamon toast crunch expert. I knew how to get the soggy/crunch ratio JUST right. ;)</description>
		<content:encoded><![CDATA[<p>I was a big cinnamon toast crunch expert. I knew how to get the soggy/crunch ratio JUST right. <img src='http://www.marksdailyapple.com/wordpress/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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	<item>
		<title>By: lw</title>
		<link>http://www.marksdailyapple.com/primal-hotties/#comment-6477</link>
		<dc:creator>lw</dc:creator>
		<pubDate>Fri, 17 Aug 2007 20:38:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/primal-hotties/#comment-6477</guid>
		<description>I grew up eating these kinds of cerels, but changed my ways in my early 20s. I have no idea how I turned out okay. The human body is very resilent. 

PS: My favorite cerels were apple jacks, fruity pebbles, and fruit loops. Mmm. Sugar.</description>
		<content:encoded><![CDATA[<p>I grew up eating these kinds of cerels, but changed my ways in my early 20s. I have no idea how I turned out okay. The human body is very resilent. </p>
<p>PS: My favorite cerels were apple jacks, fruity pebbles, and fruit loops. Mmm. Sugar.</p>
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	</item>
	<item>
		<title>By: Rockweasel</title>
		<link>http://www.marksdailyapple.com/primal-hotties/#comment-6475</link>
		<dc:creator>Rockweasel</dc:creator>
		<pubDate>Fri, 17 Aug 2007 19:44:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/primal-hotties/#comment-6475</guid>
		<description>Agree with 60 in 3. Take the time to make a decent, healthy breakfast for the kids. I grew up on porridge sweetened with raisins and topped with nuts and cinnamon.</description>
		<content:encoded><![CDATA[<p>Agree with 60 in 3. Take the time to make a decent, healthy breakfast for the kids. I grew up on porridge sweetened with raisins and topped with nuts and cinnamon.</p>
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	</item>
	<item>
		<title>By: 60 in 3</title>
		<link>http://www.marksdailyapple.com/primal-hotties/#comment-6470</link>
		<dc:creator>60 in 3</dc:creator>
		<pubDate>Fri, 17 Aug 2007 18:26:09 +0000</pubDate>
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		<description>Better to give them nothing than get them used to crap like these cereals.  But why limit yourself to these two choices?  Why not provide your kids with a healthy breakfast instead?

Gal</description>
		<content:encoded><![CDATA[<p>Better to give them nothing than get them used to crap like these cereals.  But why limit yourself to these two choices?  Why not provide your kids with a healthy breakfast instead?</p>
<p>Gal</p>
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	<item>
		<title>By: terry</title>
		<link>http://www.marksdailyapple.com/primal-hotties/#comment-6469</link>
		<dc:creator>terry</dc:creator>
		<pubDate>Fri, 17 Aug 2007 18:20:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/primal-hotties/#comment-6469</guid>
		<description>Billy HW,
As whole grain as a butter knife.
Although I will not deny the possibility of a whole grain knife existing somewhere, maybe even in outer space...</description>
		<content:encoded><![CDATA[<p>Billy HW,<br />
As whole grain as a butter knife.<br />
Although I will not deny the possibility of a whole grain knife existing somewhere, maybe even in outer space&#8230;</p>
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	<item>
		<title>By: DopeyLaRue</title>
		<link>http://www.marksdailyapple.com/primal-hotties/#comment-6466</link>
		<dc:creator>DopeyLaRue</dc:creator>
		<pubDate>Fri, 17 Aug 2007 17:47:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/primal-hotties/#comment-6466</guid>
		<description>CHOCOLATE LUCKY CHARMS!?!?!?!  For REAL???  I say it is better to starve!</description>
		<content:encoded><![CDATA[<p>CHOCOLATE LUCKY CHARMS!?!?!?!  For REAL???  I say it is better to starve!</p>
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	</item>
	<item>
		<title>By: BillyHW</title>
		<link>http://www.marksdailyapple.com/primal-hotties/#comment-6465</link>
		<dc:creator>BillyHW</dc:creator>
		<pubDate>Fri, 17 Aug 2007 17:46:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/primal-hotties/#comment-6465</guid>
		<description>C&#039;mon, those lucky charms are whole grain.

&lt;i&gt;WHOLE GRAIN!&lt;/i&gt;</description>
		<content:encoded><![CDATA[<p>C&#8217;mon, those lucky charms are whole grain.</p>
<p><i>WHOLE GRAIN!</i></p>
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	<item>
		<title>By: Abraham Williams</title>
		<link>http://www.marksdailyapple.com/primal-hotties/#comment-6463</link>
		<dc:creator>Abraham Williams</dc:creator>
		<pubDate>Fri, 17 Aug 2007 16:55:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/primal-hotties/#comment-6463</guid>
		<description>Better to fast than eat the poison I&#039;d say.  If there was an argument for eating the poison over not eating it, would it be for energy or for boosting the metabolism?  I&#039;d say that both of those arguments would be worthless when you look at the quality of the energy and what really happens to the metabolism.  I haven&#039;t done any study, but I bet it&#039;s somewhere around 5-10 minutes of rocket boost with around 30min to an hour of down time after the boost(pancreatic overload).  I wonder if the overall energy/metabolic effect would actually be lower.</description>
		<content:encoded><![CDATA[<p>Better to fast than eat the poison I&#8217;d say.  If there was an argument for eating the poison over not eating it, would it be for energy or for boosting the metabolism?  I&#8217;d say that both of those arguments would be worthless when you look at the quality of the energy and what really happens to the metabolism.  I haven&#8217;t done any study, but I bet it&#8217;s somewhere around 5-10 minutes of rocket boost with around 30min to an hour of down time after the boost(pancreatic overload).  I wonder if the overall energy/metabolic effect would actually be lower.</p>
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