Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
There has been an amazing response to the 30-Day Primal Health Challenge. We’ve received dozens of positive emails and comments from people that are enthusiastic about acting as if they are Grok. We want to commend all participants for their efforts. Keep up the great work!
Also, just a quick reminder to all participants that would like their Primal Health Challenge results and questions published on MDA. Make sure to send them on over no later than tomorrow so we have time to edit the post.
And for all bloggers out there that are tracking their progress on their own blogs feel free to send us a link. We’ll include it in the update post.
We’ve already received a few amazing accounts from people that have been 100% Primal for an entire week. Check back on Thursday to find out what living Primal has been like for fellow Apples.