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	<title>Comments on: Which Fork Is for the Grubs?</title>
	<atom:link href="http://www.marksdailyapple.com/primal-health-2/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/primal-health-2/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
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		<title>By: Rob</title>
		<link>http://www.marksdailyapple.com/primal-health-2/#comment-460742</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Wed, 23 Sep 2009 21:39:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/primal-health-2/#comment-460742</guid>
		<description>Thanks for the reply Mark!  I had searched &quot;insects&quot; on your blog to try not to post a question there was already an answer too... should&#039;ve tried &quot;bugs&quot; too.  Sorry!  Thanks again for your time.  Great Blog!!!  Look forward to getting your book and learning more.  Already signed my wife up for the newsletter too.  -Rob</description>
		<content:encoded><![CDATA[<p>Thanks for the reply Mark!  I had searched &#8220;insects&#8221; on your blog to try not to post a question there was already an answer too&#8230; should&#8217;ve tried &#8220;bugs&#8221; too.  Sorry!  Thanks again for your time.  Great Blog!!!  Look forward to getting your book and learning more.  Already signed my wife up for the newsletter too.  -Rob</p>
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		<title>By: Mark Sisson</title>
		<link>http://www.marksdailyapple.com/primal-health-2/#comment-460736</link>
		<dc:creator>Mark Sisson</dc:creator>
		<pubDate>Wed, 23 Sep 2009 21:11:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/primal-health-2/#comment-460736</guid>
		<description>Hello Rob - Eating insects for most westerners isn&#039;t cost, time or stomach effective. But yes, bugs can be a good source of nourishment. Check out this article: http://www.marksdailyapple.com/edible-bugs/

Thanks for your comment and for being a new reader. Come back often and tell your friends!</description>
		<content:encoded><![CDATA[<p>Hello Rob &#8211; Eating insects for most westerners isn&#8217;t cost, time or stomach effective. But yes, bugs can be a good source of nourishment. Check out this article: <a href="http://www.marksdailyapple.com/edible-bugs/" rel="nofollow">http://www.marksdailyapple.com/edible-bugs/</a></p>
<p>Thanks for your comment and for being a new reader. Come back often and tell your friends!</p>
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		<title>By: Rob</title>
		<link>http://www.marksdailyapple.com/primal-health-2/#comment-460733</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Wed, 23 Sep 2009 21:03:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/primal-health-2/#comment-460733</guid>
		<description>Since you advocate the primal diet and I have read on the blog (just found it last night) about other things that are used in the rest of the world, yet that are uncommon in America, I was wondering (the title of this blog got me thinking).  If using modern day tribal groups as an example of some that are more like Grok than the average American, what ARE your thoughts on the consumption of things like grubs, insects etc?  They seem to be used in the rest of the world as sources of food?  Has there been any research that you&#039;ve seen into it?  Just wondering... if we&#039;re the &quot;weird&quot; ones for sitting as opposed to squatting... aren&#039;t we also going against the &quot;natural&quot; grain in excluding those sources?  I can&#039;t say I&#039;ve ever looked much into it, nor do I feel the need to rush out and try some grubs... but I just had the thought since it was mentioned in this article with sort of a &quot;Don&#039;t worry, we wouldn&#039;t do THAT&quot; feeling to it (or that&#039;s what I read).  It made me flash to the squatting article where it mentioned we are the minority, yet think the rest of the world is &quot;weird&quot; for not sitting :-)  None of this was written to be argumentative, so hope it didn&#039;t come off that way.... just a thought that passed through my head as I read...  Thanks.</description>
		<content:encoded><![CDATA[<p>Since you advocate the primal diet and I have read on the blog (just found it last night) about other things that are used in the rest of the world, yet that are uncommon in America, I was wondering (the title of this blog got me thinking).  If using modern day tribal groups as an example of some that are more like Grok than the average American, what ARE your thoughts on the consumption of things like grubs, insects etc?  They seem to be used in the rest of the world as sources of food?  Has there been any research that you&#8217;ve seen into it?  Just wondering&#8230; if we&#8217;re the &#8220;weird&#8221; ones for sitting as opposed to squatting&#8230; aren&#8217;t we also going against the &#8220;natural&#8221; grain in excluding those sources?  I can&#8217;t say I&#8217;ve ever looked much into it, nor do I feel the need to rush out and try some grubs&#8230; but I just had the thought since it was mentioned in this article with sort of a &#8220;Don&#8217;t worry, we wouldn&#8217;t do THAT&#8221; feeling to it (or that&#8217;s what I read).  It made me flash to the squatting article where it mentioned we are the minority, yet think the rest of the world is &#8220;weird&#8221; for not sitting <img src='http://www.marksdailyapple.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   None of this was written to be argumentative, so hope it didn&#8217;t come off that way&#8230;. just a thought that passed through my head as I read&#8230;  Thanks.</p>
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		<title>By: Alan</title>
		<link>http://www.marksdailyapple.com/primal-health-2/#comment-418456</link>
		<dc:creator>Alan</dc:creator>
		<pubDate>Fri, 10 Jul 2009 09:55:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/primal-health-2/#comment-418456</guid>
		<description>&quot;To borrow an apt phrase I once overheard, if the cow stood in the sun, that’s cooked enough for me. &quot; 

Love it.  My favorite reply when asked how would I like my steak cooked is 
&quot;So a good vet could save it&quot;</description>
		<content:encoded><![CDATA[<p>&#8220;To borrow an apt phrase I once overheard, if the cow stood in the sun, that’s cooked enough for me. &#8221; </p>
<p>Love it.  My favorite reply when asked how would I like my steak cooked is<br />
&#8220;So a good vet could save it&#8221;</p>
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		<title>By: Dear Mark: Decline in Mental Energy &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/primal-health-2/#comment-401905</link>
		<dc:creator>Dear Mark: Decline in Mental Energy &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Thu, 11 Jun 2009 22:29:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/primal-health-2/#comment-401905</guid>
		<description>[...] it comes to mental as well as physical function, the Primal Blueprint works with our primal design. The exercise model is meant to healthily stress the body without [...]</description>
		<content:encoded><![CDATA[<p>[...] it comes to mental as well as physical function, the Primal Blueprint works with our primal design. The exercise model is meant to healthily stress the body without [...]</p>
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	<item>
		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive &#187; My Daily Diet</title>
		<link>http://www.marksdailyapple.com/primal-health-2/#comment-73273</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive &#187; My Daily Diet</dc:creator>
		<pubDate>Wed, 14 May 2008 16:26:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/primal-health-2/#comment-73273</guid>
		<description>[...] What is the Primal Blueprint? [...]</description>
		<content:encoded><![CDATA[<p>[...] What is the Primal Blueprint? [...]</p>
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	</item>
	<item>
		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Washboard Abs on a High-Fat Diet, No Ab Workouts and No Cardio?</title>
		<link>http://www.marksdailyapple.com/primal-health-2/#comment-66519</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Washboard Abs on a High-Fat Diet, No Ab Workouts and No Cardio?</dc:creator>
		<pubDate>Wed, 07 May 2008 15:27:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/primal-health-2/#comment-66519</guid>
		<description>[...] specifically many of your questions about my own program and to use myself as an example of how the Primal Blueprint works if you integrate all the [...]</description>
		<content:encoded><![CDATA[<p>[...] specifically many of your questions about my own program and to use myself as an example of how the Primal Blueprint works if you integrate all the [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive &#187; The Art of Compromise</title>
		<link>http://www.marksdailyapple.com/primal-health-2/#comment-54314</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive &#187; The Art of Compromise</dc:creator>
		<pubDate>Wed, 23 Apr 2008 17:20:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/primal-health-2/#comment-54314</guid>
		<description>[...] What is the Primal Blueprint? [...]</description>
		<content:encoded><![CDATA[<p>[...] What is the Primal Blueprint? [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive &#187; 10 Ways to Cut Calories</title>
		<link>http://www.marksdailyapple.com/primal-health-2/#comment-16654</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive &#187; 10 Ways to Cut Calories</dc:creator>
		<pubDate>Tue, 04 Dec 2007 17:06:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/primal-health-2/#comment-16654</guid>
		<description>[...] That’s a nice side effect of eating for my health first and foremost. If you’ve adopted the Primal Health philosophy of consuming plenty of natural fats, protein and produce, you’ve taken care of the “what” [...]</description>
		<content:encoded><![CDATA[<p>[...] That’s a nice side effect of eating for my health first and foremost. If you’ve adopted the Primal Health philosophy of consuming plenty of natural fats, protein and produce, you’ve taken care of the “what” [...]</p>
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		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Would Grok Chow the Cheese Plate?</title>
		<link>http://www.marksdailyapple.com/primal-health-2/#comment-10413</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Would Grok Chow the Cheese Plate?</dc:creator>
		<pubDate>Tue, 16 Oct 2007 23:11:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/primal-health-2/#comment-10413</guid>
		<description>[...] Which Fork Is for the Grubs? [...]</description>
		<content:encoded><![CDATA[<p>[...] Which Fork Is for the Grubs? [...]</p>
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