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	<title>Comments on: Which Fork Is for the Grubs?</title>
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	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
	<pubDate>Tue, 02 Dec 2008 04:15:52 +0000</pubDate>
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		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive &#187; My Daily Diet</title>
		<link>http://www.marksdailyapple.com/primal-health-2/#comment-73273</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive &#187; My Daily Diet</dc:creator>
		<pubDate>Wed, 14 May 2008 16:26:27 +0000</pubDate>
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		<description>[...] What is the Primal Blueprint? [...]</description>
		<content:encoded><![CDATA[<p>[...] What is the Primal Blueprint? [...]</p>
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		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Washboard Abs on a High-Fat Diet, No Ab Workouts and No Cardio?</title>
		<link>http://www.marksdailyapple.com/primal-health-2/#comment-66519</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Washboard Abs on a High-Fat Diet, No Ab Workouts and No Cardio?</dc:creator>
		<pubDate>Wed, 07 May 2008 15:27:43 +0000</pubDate>
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		<description>[...] specifically many of your questions about my own program and to use myself as an example of how the Primal Blueprint works if you integrate all the [...]</description>
		<content:encoded><![CDATA[<p>[...] specifically many of your questions about my own program and to use myself as an example of how the Primal Blueprint works if you integrate all the [...]</p>
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		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive &#187; The Art of Compromise</title>
		<link>http://www.marksdailyapple.com/primal-health-2/#comment-54314</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive &#187; The Art of Compromise</dc:creator>
		<pubDate>Wed, 23 Apr 2008 17:20:46 +0000</pubDate>
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		<description>[...] What is the Primal Blueprint? [...]</description>
		<content:encoded><![CDATA[<p>[...] What is the Primal Blueprint? [...]</p>
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	<item>
		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive &#187; 10 Ways to Cut Calories</title>
		<link>http://www.marksdailyapple.com/primal-health-2/#comment-16654</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive &#187; 10 Ways to Cut Calories</dc:creator>
		<pubDate>Tue, 04 Dec 2007 17:06:54 +0000</pubDate>
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		<description>[...] That’s a nice side effect of eating for my health first and foremost. If you’ve adopted the Primal Health philosophy of consuming plenty of natural fats, protein and produce, you’ve taken care of the “what” [...]</description>
		<content:encoded><![CDATA[<p>[...] That’s a nice side effect of eating for my health first and foremost. If you’ve adopted the Primal Health philosophy of consuming plenty of natural fats, protein and produce, you’ve taken care of the “what” [...]</p>
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		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Would Grok Chow the Cheese Plate?</title>
		<link>http://www.marksdailyapple.com/primal-health-2/#comment-10413</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Would Grok Chow the Cheese Plate?</dc:creator>
		<pubDate>Tue, 16 Oct 2007 23:11:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/primal-health-2/#comment-10413</guid>
		<description>[...] Which Fork Is for the Grubs? [...]</description>
		<content:encoded><![CDATA[<p>[...] Which Fork Is for the Grubs? [...]</p>
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	<item>
		<title>By: HEALTH Highlights - June 16th, 2007&#160;&#187;&#160;Highlight HEALTH</title>
		<link>http://www.marksdailyapple.com/primal-health-2/#comment-5771</link>
		<dc:creator>HEALTH Highlights - June 16th, 2007&#160;&#187;&#160;Highlight HEALTH</dc:creator>
		<pubDate>Mon, 06 Aug 2007 20:39:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/primal-health-2/#comment-5771</guid>
		<description>[...] Which Fork Is for the Grubs? &#187; Mark’s Daily Apple [...]</description>
		<content:encoded><![CDATA[<p>[...] Which Fork Is for the Grubs? &raquo; Mark’s Daily Apple [...]</p>
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