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	<title>Comments on: Primal Comfort Foods</title>
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	<link>http://www.marksdailyapple.com/primal-comfort-foods/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
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		<title>By: Paleo kitchen experiments: meatloaf and cauliflower bake</title>
		<link>http://www.marksdailyapple.com/primal-comfort-foods/#comment-466576</link>
		<dc:creator>Paleo kitchen experiments: meatloaf and cauliflower bake</dc:creator>
		<pubDate>Tue, 20 Oct 2009 20:22:03 +0000</pubDate>
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		<description>[...] the meatballs the previous weekend, so I decided to finally get around to trying the good-looking meatloaf recipe from Mark’s Daily Apple.  I’m a big fan of meatloaf and hadn’t had it for years (in fact, [...]</description>
		<content:encoded><![CDATA[<p>[...] the meatballs the previous weekend, so I decided to finally get around to trying the good-looking meatloaf recipe from Mark’s Daily Apple.  I’m a big fan of meatloaf and hadn’t had it for years (in fact, [...]</p>
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		<title>By: Shepherd&#8217;s Pie &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/primal-comfort-foods/#comment-465958</link>
		<dc:creator>Shepherd&#8217;s Pie &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Sat, 17 Oct 2009 15:01:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2781#comment-465958</guid>
		<description>[...] Primal Lifestyle by visiting the Primal Blueprint 101 page. Thanks for visiting!Shepherd’s Pie is comfort food at it’s best. Flavorful ground meat is mixed with a simple blend of peas, carrots and green [...]</description>
		<content:encoded><![CDATA[<p>[...] Primal Lifestyle by visiting the Primal Blueprint 101 page. Thanks for visiting!Shepherd’s Pie is comfort food at it’s best. Flavorful ground meat is mixed with a simple blend of peas, carrots and green [...]</p>
]]></content:encoded>
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		<title>By: Low Carb Substitutes for High Carb Foods &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/primal-comfort-foods/#comment-446608</link>
		<dc:creator>Low Carb Substitutes for High Carb Foods &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Fri, 21 Aug 2009 16:31:43 +0000</pubDate>
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		<description>[...] That is, what Primal foods can I eat that will satisfy my nascent urges for conventional “comfort foods”? In a perfect fat-adapted world, these urges would be non-existent. We would all be sated on [...]</description>
		<content:encoded><![CDATA[<p>[...] That is, what Primal foods can I eat that will satisfy my nascent urges for conventional “comfort foods”? In a perfect fat-adapted world, these urges would be non-existent. We would all be sated on [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: How to Gain Weight and Build Muscle &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/primal-comfort-foods/#comment-431258</link>
		<dc:creator>How to Gain Weight and Build Muscle &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Mon, 27 Jul 2009 19:49:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2781#comment-431258</guid>
		<description>[...] a ton of energy – maybe on your metcon or sprint day – having a Primal-friendly starch, like squash or sweet potato, is a decent way to replenish depleted glycogen [...]</description>
		<content:encoded><![CDATA[<p>[...] a ton of energy – maybe on your metcon or sprint day – having a Primal-friendly starch, like squash or sweet potato, is a decent way to replenish depleted glycogen [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Weekend Roundup - Memorial Day Edition &#124; 1800blogger</title>
		<link>http://www.marksdailyapple.com/primal-comfort-foods/#comment-392269</link>
		<dc:creator>Weekend Roundup - Memorial Day Edition &#124; 1800blogger</dc:creator>
		<pubDate>Tue, 26 May 2009 00:45:53 +0000</pubDate>
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		<description>[...] Mark’s Daily Apple, here are a few recipes for Low Carb Comfort Foods.  I’m not a big proponent of the low carb diet but hey, these are healthy meals so why not try [...]</description>
		<content:encoded><![CDATA[<p>[...] Mark’s Daily Apple, here are a few recipes for Low Carb Comfort Foods.  I’m not a big proponent of the low carb diet but hey, these are healthy meals so why not try [...]</p>
]]></content:encoded>
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		<title>By: Weekend Roundup - Memorial Day Edition : 60 IN 3</title>
		<link>http://www.marksdailyapple.com/primal-comfort-foods/#comment-392261</link>
		<dc:creator>Weekend Roundup - Memorial Day Edition : 60 IN 3</dc:creator>
		<pubDate>Tue, 26 May 2009 00:24:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2781#comment-392261</guid>
		<description>[...] Mark&#8217;s Daily Apple, here are a few recipes for Low Carb Comfort Foods.  I&#8217;m not a big proponent of the low carb diet but hey, these are healthy meals so why not [...]</description>
		<content:encoded><![CDATA[<p>[...] Mark&#8217;s Daily Apple, here are a few recipes for Low Carb Comfort Foods.  I&#8217;m not a big proponent of the low carb diet but hey, these are healthy meals so why not [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Game Meat Recipes &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/primal-comfort-foods/#comment-386669</link>
		<dc:creator>Game Meat Recipes &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Fri, 15 May 2009 21:05:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2781#comment-386669</guid>
		<description>[...] Primal Comfort Foods [...]</description>
		<content:encoded><![CDATA[<p>[...] Primal Comfort Foods [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Spinach Bread &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/primal-comfort-foods/#comment-383284</link>
		<dc:creator>Spinach Bread &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Mon, 11 May 2009 21:44:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2781#comment-383284</guid>
		<description>[...] yes, the sandwich. After rice, mashed potatoes, and pancakes, it is perhaps the most pined-for pre-Primal food around. The convenience factor is [...]</description>
		<content:encoded><![CDATA[<p>[...] yes, the sandwich. After rice, mashed potatoes, and pancakes, it is perhaps the most pined-for pre-Primal food around. The convenience factor is [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Weekend Roundup - Teatro Zinzani Edition! &#124; 1800blogger</title>
		<link>http://www.marksdailyapple.com/primal-comfort-foods/#comment-375484</link>
		<dc:creator>Weekend Roundup - Teatro Zinzani Edition! &#124; 1800blogger</dc:creator>
		<pubDate>Mon, 04 May 2009 00:34:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2781#comment-375484</guid>
		<description>[...] from Mark’s Daily Apple, a good list of low carb comfort foods.  These are the things you can sit down with and enjoy without feeling guilty or worrying about [...]</description>
		<content:encoded><![CDATA[<p>[...] from Mark’s Daily Apple, a good list of low carb comfort foods.  These are the things you can sit down with and enjoy without feeling guilty or worrying about [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Weekend Roundup - Teatro Zinzani Edition! : 60 IN 3</title>
		<link>http://www.marksdailyapple.com/primal-comfort-foods/#comment-375392</link>
		<dc:creator>Weekend Roundup - Teatro Zinzani Edition! : 60 IN 3</dc:creator>
		<pubDate>Sun, 03 May 2009 22:14:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2781#comment-375392</guid>
		<description>[...] from Mark&#8217;s Daily Apple, a good list of low carb comfort foods.  These are the things you can sit down with and enjoy without feeling guilty or worrying about [...]</description>
		<content:encoded><![CDATA[<p>[...] from Mark&#8217;s Daily Apple, a good list of low carb comfort foods.  These are the things you can sit down with and enjoy without feeling guilty or worrying about [...]</p>
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