28 Aug
Primal Circuit Training, Fire Building and Meat Eating
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Posted By: Mark Sisson
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The ladder pull ups are a great idea. Looks like these folks had a great time in the outdoors. An ice-cold shower in a nearby waterfall would have topped off the training no doubt.
There was no waterfall around, unfortunately. But we allways take a cold shower after the workout. It’s very good for recovery.
Looked like it was fun to make.
Primal socialize, primal play, or 20% rule at the end?
That looked like fun!