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Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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August 28, 2009

Primal Circuit Training, Fire Building and Meat Eating

By Mark Sisson
5 Comments

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

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5 Comments on "Primal Circuit Training, Fire Building and Meat Eating"

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John
John
7 years 27 days ago

The ladder pull ups are a great idea. Looks like these folks had a great time in the outdoors. An ice-cold shower in a nearby waterfall would have topped off the training no doubt.

Twonky
Twonky
7 years 27 days ago

There was no waterfall around, unfortunately. But we allways take a cold shower after the workout. It’s very good for recovery.

Grok
7 years 27 days ago

Looked like it was fun to make.

Primal socialize, primal play, or 20% rule at the end? 😉

Katt
Katt
7 years 27 days ago

That looked like fun!

Alex
Alex
4 years 5 months ago

In my opinion, that was definitely not a primal meal.Do you call primal vegetables and fruits from the supermarket?And frying the meat on a metal table?I don’t know why you even call all this primal because it’s not

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