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Posted By: Mark Sisson
Imagine you’re George Clooney. Take a moment to admire your grooming and wit. Okay, now imagine someone walks up to you and asks, “What’s your name?” You say, “I’m George Clooney.” Or maybe you say, “I’m the Clooninator!” You don’t say “I’m George of George Clooney Sells Movies Blog” and you certainly don’t say, “I’m Clooney Weight Loss Plan”. So while spam is technically meat, it ain’t anywhere near Primal. Please nickname yourself something your friends would call you.
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The ladder pull ups are a great idea. Looks like these folks had a great time in the outdoors. An ice-cold shower in a nearby waterfall would have topped off the training no doubt.
There was no waterfall around, unfortunately. But we allways take a cold shower after the workout. It’s very good for recovery.
Looked like it was fun to make.
Primal socialize, primal play, or 20% rule at the end?
That looked like fun!