Primal Chicken Cordon Bleu
Mark’s Daily Apple readers Ryan and Tori submitted this Primal Blueprint recipe video as their entry to this year’s Primal Blueprint Recipe Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!
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I love the bacon breaks! Hilarious video.
Thanks Jenn.
Great video! Question, why use flour at all? Rice flour is 80g per 100g carb with almost no fibre. Surely you could crumb it in parmesan or in an almond meal/cheese blend. Just trying to help
The almond meal blend is great, high in fats and protein and with ZERO carb if you balance against fibre.