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Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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September 27, 2012

Primal Blueprint Fitness: Zombie Apocalypse Preparation

By Mark Sisson
5 Comments

Mark’s Daily Apple reader Trevor submitted this Primal Blueprint Fitness video as his entry to this year’s Primal Blueprint Workout Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

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5 Comments on "Primal Blueprint Fitness: Zombie Apocalypse Preparation"

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Kitty =^..^=
Kitty =^..^=
4 years 3 days ago

The zombies don’t have a chance! And if you should acquire a weapon don’t forget the all important double tap 🙂

spayne
4 years 3 days ago

Great idea. So much potential. You guys really ought to do a follow up with a whole lot more destruction simulating the decapitation of zombies.

Amelia
Amelia
4 years 2 days ago

Lol too funny- just need to put in some kicks and swings to help with decapitation.

Jim T.
Jim T.
4 years 1 day ago

Very cool video! However, if you happen to become one of the zombies, I feel sorry for any humans that you find and hunt. A Primal Zombie like yourself would be very formidable against a mere human. Either way, you’re very well prepared!

Jim T.
Jim T.
4 years 1 day ago

Seriously though, I like some good motivation in my workouts. I usually imagine that I’m protecting my family. Now I can imagine that I’m protecting them against the zombie hordes that are surely coming soon.

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