Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.
27 Sep

Primal Blueprint Fitness: Urban Animal

This video was submitted to this year’s Primal Blueprint Workout Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

You want comments? We got comments:

Imagine you’re George Clooney. Take a moment to admire your grooming and wit. Okay, now imagine someone walks up to you and asks, “What’s your name?” You say, “I’m George Clooney.” Or maybe you say, “I’m the Clooninator!” You don’t say “I’m George of George Clooney Sells Movies Blog” and you certainly don’t say, “I’m Clooney Weight Loss Plan”. So while spam is technically meat, it ain’t anywhere near Primal. Please nickname yourself something your friends would call you.

  1. you are very strong!

    I love the dog and the homeless person in the background. Real man, really working out.

    amazed wrote on September 27th, 2012
    • Agree, the bodybuilding idea behind this scene is insane…
      That’s most pleasant to see people workout on daily basis! wrote on December 17th, 2015
  2. Thanks buddy!

    jpizzay wrote on September 27th, 2012
  3. The poor man’s workout! lol jk, those planks looked hard!

    Tom wrote on January 25th, 2013
  4. 1:20 is hilarious. Must try this exercise in gym =))

    jackedgorilla wrote on June 2nd, 2013
  5. I have just watched the whole video. The guy is really strong. But 1:20 is still unbelievable =)))))

    jackedgorilla wrote on June 2nd, 2013
  6. I was exactly thinking to compose an article about this. Thanks for the inspirational post.

    kneyhi wrote on July 13th, 2013
  7. Im diggin these workouts. Nice to get out of the gym sometimes.

    Trevor wrote on August 21st, 2013
  8. As a new urban college student these are going to come in handy!

    Adam P wrote on December 7th, 2013
  9. Haha, great urban workout. Good job man keep it up, definitely motivating for someone that needs to get their butt off the couch and to the gym!

    Cane C. wrote on August 27th, 2015
  10. 1:18 so hilarious… hahahaha ! gonna try this out, looks viraly insane ^^

    Nick A wrote on December 17th, 2015

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