Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.
27 Sep

Primal Blueprint Fitness: Urban Animal

This video was submitted to this year’s Primal Blueprint Workout Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

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Imagine you’re George Clooney. Take a moment to admire your grooming and wit. Okay, now imagine someone walks up to you and asks, “What’s your name?” You say, “I’m George Clooney.” Or maybe you say, “I’m the Clooninator!” You don’t say “I’m George of George Clooney Sells Movies Blog” and you certainly don’t say, “I’m Clooney Weight Loss Plan”. So while spam is technically meat, it ain’t anywhere near Primal. Please nickname yourself something your friends would call you.

  1. you are very strong!

    I love the dog and the homeless person in the background. Real man, really working out.

    amazed wrote on September 27th, 2012
  2. Thanks buddy!

    jpizzay wrote on September 27th, 2012
  3. The poor man’s workout! lol jk, those planks looked hard!

    Tom wrote on January 25th, 2013

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