Meet Mark

Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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September 27, 2012

Primal Blueprint Fitness: There’s Always Time for Recess

By Mark Sisson

Mark’s Daily Apple reader Charlie submitted this Primal Blueprint Fitness video as his entry to this year’s Primal Blueprint Workout Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

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4 Comments on "Primal Blueprint Fitness: There’s Always Time for Recess"


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4 years 1 month ago

I like all the cool camera angles, especially Canoe-cam. How in the world did you fit through that ladder rung?

4 years 1 month ago

I love this one!

4 years 1 month ago

You have an awesome backyard. The video is pretty spiffy too. Great job.

4 years 29 days ago

Grok on Charlie. This is a great video, I also enjoyed your pizza video brother.