Meet Mark

Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

Tell Me More
Stay Connected
September 27, 2012

Primal Blueprint Fitness: The Bear Hunt

By Mark Sisson

Mark’s Daily Apple reader Alex submitted this Primal Blueprint Fitness video as his entry to this year’s Primal Blueprint Workout Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

Subscribe to the Newsletter

If you'd like to add an avatar to all of your comments click here!

Leave a Reply

3 Comments on "Primal Blueprint Fitness: The Bear Hunt"


Sort by:   newest | oldest | most voted
4 years 24 days ago

add a few micro-hurdles, mannikins with bras to pull off – and you’ve got a primal monty python routine! 😉

4 years 24 days ago

I thought that was awesome. Great idea.

4 years 23 days ago

Thanks! YouTube has a built-in stabilizer for shaky videos, and we’ve applied that to ours. This new version is the one I recommend.