Primal Blueprint Fitness: Sunset Beach Grok!
Mark’s Daily Apple reader Mike submitted this Primal Blueprint Fitness video as his entry to this year’s Primal Blueprint Workout Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!
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Wow, what a great place to work out. This is very inspiring!
Love how much fun he seems to be having with his workouts. Obviously, he enjoys being a GROK!
I especially agree with the ‘end notes credit’ thanking Mark for “a fun life & fun workout” (this was both, Mike!) and would add my own thanks for the SUPER fun and inspiring Challenge this year!!
Wow burpees in the sand- a new level of hardcore. haha Way to enjoy it though!
Beautiful setting for a workout! Love the burpees in the sand, too.