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Primal Blueprint Fitness: Park Workout

Posted By Mark Sisson On December 11, 2009 @ 9:44 am In Fitness,Lift Heavy Things,Videos | 30 Comments

Thanks to Mark’s Daily Apple reader Jerry Borrero for sending in this fantastic video of his Primal Blueprint [3] park workout. For more of Jerry check out his kettlebell routine [4]. And click here [5] to view all MDA video posts. Grok on!

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[1] free weekly newsletter: http://www.marksdailyapple.com/feeds/?utm_source=wwsgd&utm_medium=intro_note&utm_campaign=newsletter

[2] Primal Blueprint 101: http://www.marksdailyapple.com/primal-blueprint-101/

[3] Primal Blueprint: https://primalblueprint.com/

[4] kettlebell routine: http://www.marksdailyapple.com/primal-blueprint-kettlebell-complex/

[5] here: http://www.marksdailyapple.com/category/videos/?submit=view

[6] Free Health Tips, Recipes and Workouts: http://www.marksdailyapple.com../../feeds/

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