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Primal Blueprint Fitness: Park Workout

Posted By Mark Sisson On December 11, 2009 @ 9:44 am In Fitness,Lift Heavy Things,Videos | 25 Comments

Thanks to Mark’s Daily Apple reader Jerry Borrero for sending in this fantastic video of his Primal Blueprint [7] park workout. For more of Jerry check out his kettlebell routine [8]. And click here [9] to view all MDA video posts. Grok on!


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