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Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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September 26, 2012

Primal Blueprint Fitness: Hunting & Gathering

By Mark Sisson
8 Comments

Mark’s Daily Apple reader David submitted this Primal Blueprint Fitness video as his entry to this year’s Primal Blueprint Workout Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

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8 Comments on "Primal Blueprint Fitness: Hunting & Gathering"

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rallycap
rallycap
4 years 17 hours ago

This is fantastic! As a father, I can really appreciate everything about it.

ChrilleKroll
ChrilleKroll
4 years 11 hours ago

+1

Lissee
Lissee
4 years 8 hours ago

Oh my gosh! This is hillarious!! I love it!

Chels
Chels
4 years 3 hours ago

Loved this video! I smiled the whole time watching it. Well done.

Sid Payne
3 years 11 months ago

This was by far my favorite video so far.

Great concept and it seemed like they had a ton of fun.

cavemandave
3 years 11 months ago

Thanks to all who took the time to watch. Hope that you enjoyed the video half as much as the kids and I enjoyed making it. Time to get outside and keep Groking.

Daniel Hensey
3 years 11 months ago

Where in Austin were you guys working out? Looks beautiful, but I’m fairly new here from the Pacific Northwest myself and don’t know many of the areas nearby.

Daniel Hensey
3 years 11 months ago

Great workout! Looked like you guys had a lot of fun, and the play style is very inspiring to me. If I had some little ones to chase and squat I would!

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