Primal Blueprint Fitness: Hitting The Books
Mark’s Daily Apple reader Russell submitted this Primal Blueprint Fitness video as his entry to this year’s Primal Blueprint Workout Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!
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Glad I sent in the vid when I did, considering that my Primal picture entry didn’t seem to be submitted in time!
ok – i’m cranky today but that vid officially got me giggling! Russell, you’re a monkey.
I take that as a compliment!
yes – I save “monkey” for the best of moments….
This proves that you don’t need much, if any equipment for a very effective workout!
Very smart and ingenious. I wonder what folks thought you were up to on the fence.