Primal Blueprint Fitness: Fun-Family-Food
Mark’s Daily Apple reader Wayne submitted this Primal Blueprint Fitness video as his entry to this year’s Primal Blueprint Workout Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!
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What a fun way to incorporate kids into a workout!
Glad to see the kids getting involved in workouts!
…this is when youre really glad your kids dont eat gluten
I bet they loved it! And watching the girl do those squats was impressive. I love watching kids do squats. Did you see how they approached the weight? Perfect form!
I love this one!
Waaay too cute. Kiddle bells. Love it!
Kid, kid…goat!
The kids looked like they were having a blast.
That is really great…you are an professional?
Cool! Working out and having a great time. These kids are so lucky!
Fun! Love the names of the exercises.
This video is awesome!…I remember when my Dad would swing me around like that when I was a kid. Soo much fun! I like the goat too. Very funny
Keep the good work up!