Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.
28 Sep

Primal Blueprint Fitness: Forage Workout

This reader-created video is Justin’s interpretation of Primal Blueprint Fitness and his entry to this year’s PBF Video Contest. This is one in a series of workout videos, recipe videos and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

You want comments? We got comments:

Imagine you’re George Clooney. Take a moment to admire your grooming and wit. Okay, now imagine someone walks up to you and asks, “What’s your name?” You say, “I’m George Clooney.” Or maybe you say, “I’m the Clooninator!” You don’t say “I’m George of George Clooney Sells Movies Blog” and you certainly don’t say, “I’m Clooney Weight Loss Plan”. So while spam is technically meat, it ain’t anywhere near Primal. Please nickname yourself something your friends would call you.

  1. I really like this one!! Nicely done!

    gilliebean wrote on September 28th, 2010
  2. Nice one! Love the slide drag while sprinting.

    Aaron wrote on September 28th, 2010
  3. I really wish my wife and I had the ability to take some things to the park and do our own version of this. Good thing I’m allowed to wade and frolic in the local park creek – simulated fish hunting and tool gathering makes for some interesting time out of doors.

    RyanBs wrote on September 28th, 2010
  4. Great video, foraging IS hard work. excellent modern interpretation.

    Maya wrote on September 29th, 2010

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