Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.
29 Aug

Primal Blueprint Fitness for Busy Parents

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

You want comments? We got comments:

Imagine you’re George Clooney. Take a moment to admire your grooming and wit. Okay, now imagine someone walks up to you and asks, “What’s your name?” You say, “I’m George Clooney.” Or maybe you say, “I’m the Clooninator!” You don’t say “I’m George of George Clooney Sells Movies Blog” and you certainly don’t say, “I’m Clooney Weight Loss Plan”. So while spam is technically meat, it ain’t anywhere near Primal. Please nickname yourself something your friends would call you.

  1. Haha. Nice touch at the end with the cigs & pizza.

    Good job Shelly.

    Grok wrote on August 29th, 2009
  2. Great video Shelly! I love how you make the whole thing practical for parents of toddlers. It IS possible for busy people to get the exercise into their schedules!

    fritchbeetle wrote on August 29th, 2009
  3. Love this! I have two year old triplets, so I especially enjoyed this.

    I’m really excited to have discovered your blog!

    mom500 wrote on August 29th, 2009
  4. You inspire me Shelley. If you can do this with 2 toddlers and going to school, I have no excuse.

    maba wrote on August 29th, 2009
  5. Inspiring! Time is a huge barrier for most people, and you seem to have conquered it. I also like that you pointed out how cheaply you were able to get your equipment.

    Annika wrote on August 30th, 2009
  6. Great job, Shelley! As the Mom of an active 20-month old I especially appreciate this. You’re inspiring me to include him in my workouts more, which is a great example to set for him too. :)

    Lisa wrote on August 30th, 2009
  7. Great Job!

    Rob wrote on August 30th, 2009
  8. awesomeness

    ruth wrote on October 5th, 2011

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