Primal Blueprint Fitness: Element Training – EARTH
Mark’s Daily Apple reader Alfred submitted this Primal Blueprint Fitness video as his entry to this year’s Primal Blueprint Workout Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!
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That’s way old school. Like Grok’s great-grandfather would have done it. You know, like before bipedalism and all.