Primal Blueprint Fitness: College Kid Complex
Mark’s Daily Apple reader Ben submitted this Primal Blueprint Fitness video as his entry to this year’s Primal Blueprint Workout Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!
Subscribe to the Mark’s Daily Apple Newsletter and Get Challenge Updates All Month Long













Very resourceful! The backpack idea is great.
I have to show this to my teenage son, who is always looking for ways to workout up in his room w/o a lot of equipment.
nice video! I’m a student an usually do pull-ups, squats, push-ups and planks in my bedroom, I’ll try to use a backpack to make it more challenging.
Very good ideas for limited resources and room!