Meet Mark

Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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September 28, 2010

Primal Blueprint Fitness: Climber’s Workout

By Mark Sisson
1 Comments

This reader-created video is Chad’s interpretation of Primal Blueprint Fitness and his entry to this year’s PBF Video Contest. This is one in a series of workout videos, recipe videos and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

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1 Comment on "Primal Blueprint Fitness: Climber’s Workout"

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Brian
Brian
5 years 11 months ago

I like that even your music selection is locally-sourced. Grok on!

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